| Product |
Amazon Dried Mango Pieces
|
GU Orginal Strawberry Banana Energy Gel
|
| Image |
|
|
| Make This At Home |
|
|
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
100g
|
32g
|
| Calories per Serving |
301calories per serving
|
100calories per serving
|
| Carbs Per Serving |
61.00g
|
23.00g
|
| Fats per Serving |
2.20grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
8.40grams per serving
|
0.00grams per serving
|
| Protein per Serving |
2.90grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
59.90grams per serving
|
7.00grams per serving
|
| Sodium (MG) per Serving |
80.00mg
|
55.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
301.00c/100g
|
312.50c/100g
|
| Calories per $ |
84.00c/$
|
48.00c/$
|
| Carbs per $ |
17.00g/$
|
11.11g/$
|
| Carbs per 100g |
61.00g/100g
|
71.87g/100g
|
| Carbs Per 100 Calories |
20.00g/100cal
|
23.00g/100cal
|
| Fats per $ |
0.61g/$
|
0.00g/$
|
| Fats per 100g |
2.20g/100g
|
0.00g/100g
|
| Fiber per 100g |
8.40g/100g
|
0.00g/100g
|
| Fiber per $ |
2.34g/$
|
0.00g/$
|
| Protein per $ |
0.81g/$
|
0.00g/$
|
| Protein per 100g |
2.90g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
0.96g/100c
|
0.00g/100c
|
| Sugar per 100g |
59.90g/100g
|
21.87g/100g
|
| Sugar per $ |
16.73g/$
|
3.38g/$
|
| Sodium (mg) per $ |
22.00mg/$
|
26.57mg/$
|
| Sodium (MG) per 100g |
80.00mg/100g
|
171.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$3.58per 100g
|
$6.46per 100g
|
|
Categories
|
Categories
|
| Full Weight |
100grams
|
32grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
100g
|
32g
|
| Servings for 1 Hour (72g/ph) |
1.2
|
3.1
|
| Servings for 6 Hours (72g/ph) |
7.1
|
18.8
|
| Weight For 6 Hours |
|
|
| Energy Score (serving) |
51/100
|
56/100
|
| Energy Time (serving) |
45 - 60 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
51mins
|
18mins
|
| Price per Hour (72g carbs/ph) |
$4.18 (72g carbs p/h)
|
$6.89 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
| Carb Type |
complex carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
solid
|
gel
|
| Flavor |
mango
|
strawberry, banana
|
| Diet |
vegan
|
gluten free, vegan
|
| Consume Speed |
medium - on the go
|
super fast - on the go
|
| Category |
fruit
|
energy gels
|
| Consumption Time |
during workout for energy, pre-workout to prepare
|
during workout for energy, pre-workout to prepare
|
| Protein Type |
none
|
none
|
| Water Required |
0ml
|
0ml
|
| Packaging |
plastic, wrapper
|
plastic, sachet, single use
|
| Preparation |
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
| Energy Sources |
single energy source
|
dual energy source
|
|
Ingredients
|
Ingredients
|
| Main Ingredient |
mango
|
maltodextrin
|
| Sugar Type |
no added sugar, naturally present sugar
|
maltodextrin, fructose
|
| Ingredients Amount |
1
|
18
|
| Electrolytes Amount |
|
3
|
| Electrolytes |
sodium
|
calcium, potassium, sodium
|