Compare Trail and Endurance Food
- Compare Food: Banana
- (-) Banana
| Buy | |
|---|---|
| Product | Banana |
| Image |
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| Make This At Home | |
Nutrition Info |
|
| Single Serving Weight | 100g |
| Calories per Serving | 89calories per serving |
| Carbs Per Serving | 23.00g |
| Fats per Serving | 0.30grams per serving |
| Fiber per Serving | 2.60grams per serving |
| Protein per Serving | 1.10grams per serving |
| Sugar per Serving | 12.00grams per serving |
| Sodium (MG) per Serving | 1.00mg |
| Caffeine per Serving | 0mg |
Nutritional Metrics |
|
| Calories per 100g | 89.00c/100g |
| Calories per $ | 296.00c/$ |
| Carbs per $ | 76.00g/$ |
| Carbs per 100g | 23.00g/100g |
| Carbs Per 100 Calories | 25.84g/100cal |
| Fats per $ | 1.00g/$ |
| Fats per 100g | 0.30g/100g |
| Fiber per 100g | 2.60g/100g |
| Fiber per $ | 1.00g/$ |
| Protein per $ | 3.66g/$ |
| Protein per 100g | 1.10g/100g |
| Protein per 100 Calories | 1.23g/100c |
| Sugar per 100g | 12.00g/100g |
| Sugar per $ | 40.00g/$ |
| Sodium (mg) per $ | |
| Sodium (MG) per 100g | 1.00mg/100g |
| Caffeine per 100g | 0.00mg/100g |
| Price per 100g | $0.30per 100g |
Categories |
|
| Full Weight | 100grams |
| Servings | 1 |
| Single Serving Weight | 100g |
| Servings for 1 Hour (72g/ph) | 3.1 |
| Servings for 6 Hours (72g/ph) | 18.8 |
| Weight For 6 Hours | |
| Energy Score (serving) | 19/100 |
| Energy Time (serving) | 15 - 30 minutes |
| Minutes of Energy (per serving) | 19mins |
| Price per Hour (72g carbs/ph) | $0.94 (72g carbs p/h) |
| Stimulant Type | none |
| Carb Type | complex carbohydrate |
| Food State | solid |
| Flavor | banana |
| Diet | vegan |
| Consume Speed | medium - on the go |
| Category | fruit |
| Consumption Time | during workout for energy, pre-workout to prepare |
| Protein Type | none |
| Water Required | 0ml |
| Packaging | compostable, natural |
| Preparation | none needed |
| Best Before (Weeks) | 2 |
| Energy Sources | triple energy source |
Ingredients |
|
| Main Ingredient | banana |
| Sugar Type | naturally present sugar, glucose, fructose, sucrose |
| Ingredients Amount | 1 |
| Electrolytes Amount | 2 |
| Electrolytes | potassium, sodium |