| Product |
Banana
|
GU Original Vanilla Bean Energy Gel
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
100g
|
32g
|
| Calories per Serving |
89calories per serving
|
100calories per serving
|
| Carbs Per Serving |
23.00g
|
22.00g
|
| Fats per Serving |
0.30grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
2.60grams per serving
|
0.00grams per serving
|
| Protein per Serving |
1.10grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
12.00grams per serving
|
7.00grams per serving
|
| Sodium (MG) per Serving |
1.00mg
|
60.00mg
|
| Caffeine per Serving |
0mg
|
20mg
|
|
Nutritional Metrics
|
Nutritional Metrics
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| Calories per 100g |
89.00c/100g
|
312.50c/100g
|
| Calories per $ |
296.00c/$
|
48.00c/$
|
| Carbs per $ |
76.00g/$
|
10.60g/$
|
| Carbs per 100g |
23.00g/100g
|
68.75g/100g
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| Carbs Per 100 Calories |
25.84g/100cal
|
22.00g/100cal
|
| Fats per $ |
1.00g/$
|
0.00g/$
|
| Fats per 100g |
0.30g/100g
|
0.00g/100g
|
| Fiber per 100g |
2.60g/100g
|
0.00g/100g
|
| Fiber per $ |
1.00g/$
|
0.00g/$
|
| Protein per $ |
3.66g/$
|
0.00g/$
|
| Protein per 100g |
1.10g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
1.23g/100c
|
0.00g/100c
|
| Sugar per 100g |
12.00g/100g
|
21.87g/100g
|
| Sugar per $ |
40.00g/$
|
3.38g/$
|
| Sodium (mg) per $ |
|
28.98mg/$
|
| Sodium (MG) per 100g |
1.00mg/100g
|
187.50mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
62.50mg/100g
|
| Price per 100g |
$0.30per 100g
|
$6.46per 100g
|
|
Categories
|
Categories
|
| Full Weight |
100grams
|
32grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
100g
|
32g
|
| Servings for 1 Hour (72g/ph) |
3.1
|
3.3
|
| Servings for 6 Hours (72g/ph) |
18.8
|
19.6
|
| Weight For 6 Hours |
|
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| Energy Score (serving) |
19/100
|
56/100
|
| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
19mins
|
18mins
|
| Price per Hour (72g carbs/ph) |
$0.94 (72g carbs p/h)
|
$6.89 (72g carbs p/h)
|
| Stimulant Type |
none
|
green tea caffeine, yes
|
| Carb Type |
complex carbohydrate
|
complex carbohydrate
|
| Food State |
solid
|
gel
|
| Flavor |
banana
|
vanilla
|
| Diet |
vegan
|
gluten free, vegan
|
| Consume Speed |
medium - on the go
|
super fast - on the go
|
| Category |
fruit
|
energy gels
|
| Consumption Time |
during workout for energy, pre-workout to prepare
|
during workout for energy
|
| Protein Type |
none
|
none
|
| Water Required |
0ml
|
0ml
|
| Packaging |
compostable, natural
|
plastic, single use
|
| Preparation |
none needed
|
none needed
|
| Best Before (Weeks) |
2
|
26
|
| Energy Sources |
triple energy source
|
dual energy source
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Ingredients
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Ingredients
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| Main Ingredient |
banana
|
maltodextrin
|
| Sugar Type |
naturally present sugar, glucose, fructose, sucrose
|
maltodextrin, fructose
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| Ingredients Amount |
1
|
18
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| Electrolytes Amount |
2
|
|
| Electrolytes |
potassium, sodium
|
calcium, potassium, sodium
|