Compare Trail and Endurance Food
- Compare Food: Clif Peanut Butter Nut Butter Protein Bar, Luchos Guava and Acai Berries Energy Blocks
- (-) Clif Peanut Butter Nut Butter Protein Bar
- (-) Luchos Guava and Acai Berries Energy Blocks
| Buy | Buy @ Amazon | Buy @ Luchos |
|---|---|---|
| Product | Clif Peanut Butter Nut Butter Protein Bar | Luchos Guava and Acai Berries Energy Blocks |
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| Make This At Home | ||
Nutrition Info |
Nutrition Info |
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| Single Serving Weight | 50g | 40g |
| Calories per Serving | 230calories per serving | 136calories per serving |
| Carbs Per Serving | 24.00g | 34.00g |
| Fats per Serving | 11.00grams per serving | 0.00grams per serving |
| Fiber per Serving | 2.90grams per serving | 0.00grams per serving |
| Protein per Serving | 7.00grams per serving | 0.00grams per serving |
| Sugar per Serving | 9.50grams per serving | 22.00grams per serving |
| Sodium (MG) per Serving | 160.00mg | 16.00mg |
| Caffeine per Serving | 0mg | 0mg |
Nutritional Metrics |
Nutritional Metrics |
|
| Calories per 100g | 460.00c/100g | 340.00c/100g |
| Calories per $ | 63.00c/$ | 78.00c/$ |
| Carbs per $ | 6.62g/$ | 19.50g/$ |
| Carbs per 100g | 48.00g/100g | 85.00g/100g |
| Carbs Per 100 Calories | 10.43g/100cal | 25.00g/100cal |
| Fats per $ | 3.03g/$ | 0.00g/$ |
| Fats per 100g | 22.00g/100g | 0.00g/100g |
| Fiber per 100g | 5.80g/100g | 0.00g/100g |
| Fiber per $ | 0.80g/$ | 0.00g/$ |
| Protein per $ | 1.93g/$ | 0.00g/$ |
| Protein per 100g | 14.00g/100g | 0.00g/100g |
| Protein per 100 Calories | 3.04g/100c | 0.00g/100c |
| Sugar per 100g | 19.00g/100g | 55.00g/100g |
| Sugar per $ | 2.62g/$ | 12.60g/$ |
| Sodium (mg) per $ | 44.00mg/$ | 100.00mg/$ |
| Sodium (MG) per 100g | 320.00mg/100g | 40.00mg/100g |
| Caffeine per 100g | 0.00mg/100g | 0.00mg/100g |
| Price per 100g | $7.24per 100g | $4.35per 100g |
Categories |
Categories |
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| Full Weight | 50grams | 400grams |
| Servings | 1 | 10 |
| Single Serving Weight | 50g | 40g |
| Servings for 1 Hour (72g/ph) | 3.0 | 2.1 |
| Servings for 6 Hours (72g/ph) | 18.0 | 12.7 |
| Weight For 6 Hours | 520 grams | |
| Energy Score (serving) | 40/100 | 70/100 |
| Energy Time (serving) | 15 - 30 minutes | 15 - 30 minutes |
| Minutes of Energy (per serving) | 20mins | 28mins |
| Price per Hour (72g carbs/ph) | $10.86 (72g carbs p/h) | $3.72 (72g carbs p/h) |
| Stimulant Type | none | none |
| Carb Type | complex carbohydrate | |
| Food State | solid | solid |
| Flavor | peanut butter | guava, fruit, acai berry |
| Diet | vegan | gluten free, vegan |
| Consume Speed | medium - on the go | medium - on the go |
| Category | protein bars | energy bar, energy chews, fruit |
| Consumption Time | post-workout recovery | during workout for energy, pre-workout to prepare |
| Protein Type | oat, pea, peanut | none |
| Water Required | 0ml | 0ml |
| Packaging | plastic, wrapper | cardboard, compostable |
| Preparation | none needed | none needed |
| Best Before (Weeks) | 52 | 26 |
| Energy Sources | four energy sources | dual energy source |
Ingredients |
Ingredients |
|
| Main Ingredient | peanuts | guava |
| Sugar Type | brown rice syrup, date syrup, cane syrup, tapioca syrup | naturally present sugar, sugar |
| Ingredients Amount | 20 | 6 |
| Electrolytes Amount | 2 | 2 |
| Electrolytes | potassium, sodium | potassium, sodium |