| Product |
Precision Fuel and Hydration PF 90 Original Energy Gel
|
Clif Peanut Butter Nut Butter Protein Bar
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
153g
|
50g
|
| Calories per Serving |
360calories per serving
|
230calories per serving
|
| Carbs Per Serving |
90.00g
|
24.00g
|
| Fats per Serving |
0.00grams per serving
|
11.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
2.90grams per serving
|
| Protein per Serving |
0.00grams per serving
|
7.00grams per serving
|
| Sugar per Serving |
36.00grams per serving
|
9.50grams per serving
|
| Sodium (MG) per Serving |
0.00mg
|
160.00mg
|
| Caffeine per Serving |
0mg
|
0mg
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Nutritional Metrics
|
Nutritional Metrics
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| Calories per 100g |
235.00c/100g
|
460.00c/100g
|
| Calories per $ |
67.00c/$
|
63.00c/$
|
| Carbs per $ |
16.88g/$
|
6.62g/$
|
| Carbs per 100g |
58.82g/100g
|
48.00g/100g
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| Carbs Per 100 Calories |
25.00g/100cal
|
10.43g/100cal
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| Fats per $ |
0.00g/$
|
3.03g/$
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| Fats per 100g |
0.00g/100g
|
22.00g/100g
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| Fiber per 100g |
0.00g/100g
|
5.80g/100g
|
| Fiber per $ |
0.00g/$
|
0.80g/$
|
| Protein per $ |
0.00g/$
|
1.93g/$
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| Protein per 100g |
0.00g/100g
|
14.00g/100g
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| Protein per 100 Calories |
0.00g/100c
|
3.04g/100c
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| Sugar per 100g |
23.52g/100g
|
19.00g/100g
|
| Sugar per $ |
6.75g/$
|
2.62g/$
|
| Sodium (mg) per $ |
0.00mg/$
|
44.00mg/$
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| Sodium (MG) per 100g |
0.00mg/100g
|
320.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$3.48per 100g
|
$7.24per 100g
|
|
Categories
|
Categories
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| Full Weight |
153grams
|
50grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
153g
|
50g
|
| Servings for 1 Hour (72g/ph) |
0.8
|
3.0
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| Servings for 6 Hours (72g/ph) |
4.8
|
18.0
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| Weight For 6 Hours |
|
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| Energy Score (serving) |
49/100
|
40/100
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| Energy Time (serving) |
60 - 120 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
75mins
|
20mins
|
| Price per Hour (72g carbs/ph) |
$4.24 (72g carbs p/h)
|
$10.86 (72g carbs p/h)
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| Stimulant Type |
none
|
none
|
| Carb Type |
simple carbohydrate
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|
| Food State |
gel
|
solid
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| Flavor |
unflavored
|
peanut butter
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| Diet |
dairy free, gluten free, vegan, vegetarian
|
vegan
|
| Consume Speed |
super fast - on the go
|
medium - on the go
|
| Category |
energy gels
|
protein bars
|
| Consumption Time |
during workout for energy
|
post-workout recovery
|
| Protein Type |
none
|
oat, pea, peanut
|
| Water Required |
0ml
|
0ml
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| Packaging |
plastic, pouch, single use
|
plastic, wrapper
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| Preparation |
none needed
|
none needed
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| Best Before (Weeks) |
26
|
52
|
| Energy Sources |
dual energy source
|
four energy sources
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
|
peanuts
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| Sugar Type |
maltodextrin, fructose
|
brown rice syrup, date syrup, cane syrup, tapioca syrup
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| Ingredients Amount |
7
|
20
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| Electrolytes Amount |
0
|
2
|
| Electrolytes |
|
potassium, sodium
|