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Product GU Original Raspberry Lemonade Energy Gel Cranksports Juicy Watermelon eGel Energy Gel
Image gu original raspberry lemonade energy gel cranksports juicy watermelon egel energy gel
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Nutrition Info

Nutrition Info

Single Serving Weight 32g 55g
Calories per Serving 100calories per serving 150calories per serving
Carbs Per Serving 23.00g 37.00g
Fats per Serving 0.00grams per serving 0.00grams per serving
Fiber per Serving 0.00grams per serving 0.00grams per serving
Protein per Serving 0.00grams per serving 0.00grams per serving
Sugar per Serving 7.00grams per serving 7.00grams per serving
Sodium (MG) per Serving 55.00mg 230.00mg
Caffeine per Serving 0mg 0mg

Nutritional Metrics

Nutritional Metrics

Calories per 100g 312.50c/100g 272.00c/100g
Calories per $ 48.00c/$ 36.00c/$
Carbs per $ 11.11g/$ 13.45g/$
Carbs per 100g 71.87g/100g 67.00g/100g
Carbs Per 100 Calories 23.00g/100cal 24.66g/100cal
Fats per $ 0.00g/$ 0.00g/$
Fats per 100g 0.00g/100g 0.00g/100g
Fiber per 100g 0.00g/100g 0.00g/100g
Fiber per $ 0.00g/$ 0.00g/$
Protein per $ 0.00g/$ 0.00g/$
Protein per 100g 0.00g/100g 0.00g/100g
Protein per 100 Calories 0.00g/100c 0.00g/100c
Sugar per 100g 21.87g/100g 12.00g/100g
Sugar per $ 3.38g/$ 4.36g/$
Sodium (mg) per $ 26.00mg/$ 83.00mg/$
Sodium (MG) per 100g 171.00mg/100g 418.00mg/100g
Caffeine per 100g 0.00mg/100g 0.00mg/100g
Price per 100g $6.46per 100g $5.00per 100g

Categories

Categories

Full Weight 32grams 55grams
Servings 1 1
Single Serving Weight 32g 55g
Servings for 1 Hour (72g/ph) 3.1 1.9
Servings for 6 Hours (72g/ph) 18.8 11.6
Weight For 6 Hours 640 grams
Energy Score (serving) 56/100 56/100
Energy Time (serving) 15 - 30 minutes 30 - 45 minutes
Minutes of Energy (per serving) 18mins 31mins
Price per Hour (72g carbs/ph) $6.89 (72g carbs p/h) $5.30 (72g carbs p/h)
Stimulant Type green tea caffeine, yes none
Carb Type complex carbohydrate, simple carbohydrate complex carbohydrate, simple carbohydrate
Food State gel gel
Flavor raspberry, lemon, lemonade watermelon
Diet gluten free, vegan vegan
Consume Speed super fast - on the go super fast - on the go
Category energy gels energy gels
Consumption Time during workout for energy during workout for energy
Protein Type none none
Water Required 0ml 0ml
Packaging plastic, single use plastic, single use, wrapper
Preparation none needed none needed
Best Before (Weeks) 26 26
Energy Sources dual energy source dual energy source

Ingredients

Ingredients

Main Ingredient maltodextrin maltodextrin
Sugar Type maltodextrin, fructose maltodextrin, fructose
Ingredients Amount 17 11
Electrolytes Amount 3 2
Electrolytes calcium, potassium, sodium potassium, sodium