| Product |
Cranksports Radical Raspberry eGel Energy Gel
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Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
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Maurten Solid C 160 Cocoa Energy Bar Chew
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
55g
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56g
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55g
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| Calories per Serving |
150calories per serving
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200calories per serving
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204calories per serving
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| Carbs Per Serving |
37.00g
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50.00g
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40.00g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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3.20grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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2.20grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
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2.60grams per serving
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| Sugar per Serving |
7.00grams per serving
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48.00grams per serving
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19.10grams per serving
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| Sodium (MG) per Serving |
230.00mg
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100.00mg
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620.00mg
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| Caffeine per Serving |
0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
272.00c/100g
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352.00c/100g
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370.00c/100g
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| Calories per $ |
36.00c/$
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44.00c/$
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64.00c/$
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| Carbs per $ |
13.45g/$
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11.11g/$
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12.65g/$
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| Carbs per 100g |
67.00g/100g
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88.18g/100g
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72.70g/100g
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| Carbs Per 100 Calories |
24.66g/100cal
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25.00g/100cal
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19.60g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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1.00g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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5.90g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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4.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.68g/$
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| Protein per $ |
0.00g/$
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0.00g/$
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0.82g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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4.80g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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1.27g/100c
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| Sugar per 100g |
12.00g/100g
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84.65g/100g
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34.80g/100g
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| Sugar per $ |
4.36g/$
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10.66g/$
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6.04g/$
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| Sodium (mg) per $ |
83.00mg/$
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22.00mg/$
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196.00mg/$
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| Sodium (MG) per 100g |
418.00mg/100g
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176.00mg/100g
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1120.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$5.00per 100g
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$7.93per 100g
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$5.74per 100g
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Categories
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Categories
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Categories
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| Full Weight |
55grams
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56grams
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55grams
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| Servings |
1
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1
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1
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| Single Serving Weight |
55g
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56g
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55g
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| Servings for 1 Hour (72g/ph) |
1.9
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1.4
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1.8
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| Servings for 6 Hours (72g/ph) |
11.6
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8.6
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10.8
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| Weight For 6 Hours |
640 grams
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605 grams
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| Energy Score (serving) |
56/100
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74/100
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60/100
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| Energy Time (serving) |
30 - 45 minutes
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30 - 45 minutes
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30 - 45 minutes
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| Minutes of Energy (per serving) |
31mins
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42mins
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33mins
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| Price per Hour (72g carbs/ph) |
$5.30 (72g carbs p/h)
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$6.39 (72g carbs p/h)
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$5.71 (72g carbs p/h)
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| Stimulant Type |
none
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ginger root
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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simple carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
gel
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gel
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solid
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| Flavor |
raspberry
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maple syrup, ginger
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cocoa
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| Diet |
vegan
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vegan
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vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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medium - on the go
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| Category |
energy gels
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energy gels
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energy bar, energy chews
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| Consumption Time |
during workout for energy
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during workout for energy
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during workout for energy, post-workout recovery
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| Protein Type |
none
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none
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oat
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| Water Required |
0ml
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0ml
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0ml
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| Packaging |
plastic, single use, wrapper
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plastic, pouch
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plastic, single use, wrapper
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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single energy source
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triple energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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maple syrup
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oats
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| Sugar Type |
maltodextrin, fructose
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maple syrup
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fructose, glucose syrup, maltodextrin, sugar
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| Ingredients Amount |
11
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11
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| Electrolytes Amount |
2
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1
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| Electrolytes |
potassium, sodium
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potassium, sodium
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sodium
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