| Product |
Decathlon Lemon Plus Energy Gel
|
Maurten 100 Energy Gel Single Sachet
|
Firepot Tuscan Stew Camping Meal
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| Image |
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| Make This At Home |
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Recreate Maurten 100 Energy Gel Recipe At Home For Cheap
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
|
40g
|
120g
|
| Calories per Serving |
88calories per serving
|
100calories per serving
|
465calories per serving
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| Carbs Per Serving |
22.00g
|
25.00g
|
60.00g
|
| Fats per Serving |
0.00grams per serving
|
0.00grams per serving
|
14.00grams per serving
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| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
14.00grams per serving
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| Protein per Serving |
0.00grams per serving
|
0.00grams per serving
|
18.00grams per serving
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| Sugar per Serving |
12.00grams per serving
|
25.00grams per serving
|
9.20grams per serving
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| Sodium (MG) per Serving |
0.00mg
|
50.00mg
|
3000.00mg
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| Caffeine per Serving |
20mg
|
0mg
|
0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
280.00c/100g
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250.00c/100g
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388.00c/100g
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| Calories per $ |
52.00c/$
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26.67c/$
|
42.00c/$
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| Carbs per $ |
13.09g/$
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6.67g/$
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5.46g/$
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| Carbs per 100g |
70.00g/100g
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62.50g/100g
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50.00g/100g
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| Carbs Per 100 Calories |
25.00g/100cal
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25.00g/100cal
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12.90g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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1.27g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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11.70g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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11.70g/100g
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| Fiber per $ |
0.00g/$
|
0.00g/$
|
1.27g/$
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| Protein per $ |
0.00g/$
|
0.00g/$
|
1.63g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
|
15.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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3.87g/100c
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| Sugar per 100g |
39.00g/100g
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62.50g/100g
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7.70g/100g
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| Sugar per $ |
7.14g/$
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6.67g/$
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0.83g/$
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| Sodium (mg) per $ |
0.00mg/$
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13.00mg/$
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273.00mg/$
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| Sodium (MG) per 100g |
0.00mg/100g
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125.00mg/100g
|
2500.00mg/100g
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| Caffeine per 100g |
62.50mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$5.25per 100g
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$9.37per 100g
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$9.15per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
|
40grams
|
120grams
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| Servings |
1
|
1
|
1
|
| Single Serving Weight |
32g
|
40g
|
120g
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| Servings for 1 Hour (72g/ph) |
3.3
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2.9
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1.2
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| Servings for 6 Hours (72g/ph) |
19.6
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17.3
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7.2
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| Weight For 6 Hours |
640 grams
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720 grams
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| Energy Score (serving) |
56/100
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53/100
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42/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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45 - 60 minutes
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| Minutes of Energy (per serving) |
18mins
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21mins
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50mins
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| Price per Hour (72g carbs/ph) |
$5.60 (72g carbs p/h)
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$10.68 (72g carbs p/h)
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$13.17 (72g carbs p/h)
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| Stimulant Type |
coffee caffeine, yes
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none
|
none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate
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| Food State |
gel
|
gel
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solid
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| Flavor |
lemon
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unflavored
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| Diet |
vegan
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gluten free, vegan, vegetarian
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lactose free, vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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slow - stationary
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| Category |
energy gels
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energy gels
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packaged meals
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| Consumption Time |
during workout for energy
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during workout for energy, pre-workout to prepare
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post-workout recovery
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| Protein Type |
none
|
none
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beans
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| Water Required |
0ml
|
0ml
|
400ml
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| Packaging |
foil, sachet, wrapper
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plastic, wrapper
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compostable, paper, pouch
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| Preparation |
none needed
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none needed
|
just add water
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| Best Before (Weeks) |
26
|
26
|
26
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| Energy Sources |
dual energy source
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dual energy source
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triple energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
glucose
|
glucose
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cannellini beans
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| Sugar Type |
glucose syrup, maltodextrin
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fructose, glucose
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| Ingredients Amount |
15
|
6
|
11
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| Electrolytes Amount |
|
1
|
1
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| Electrolytes |
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sodium
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sodium
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