| Product |
Decathlon Lemon Plus Energy Gel
|
Luchos Guava and Coffee Energy Blocks
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
32g
|
40g
|
| Calories per Serving |
88calories per serving
|
136calories per serving
|
| Carbs Per Serving |
22.00g
|
34.00g
|
| Fats per Serving |
0.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
0.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
12.00grams per serving
|
22.00grams per serving
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| Sodium (MG) per Serving |
0.00mg
|
16.00mg
|
| Caffeine per Serving |
20mg
|
0mg
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Nutritional Metrics
|
Nutritional Metrics
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| Calories per 100g |
280.00c/100g
|
340.00c/100g
|
| Calories per $ |
52.00c/$
|
78.00c/$
|
| Carbs per $ |
13.09g/$
|
19.50g/$
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| Carbs per 100g |
70.00g/100g
|
85.00g/100g
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| Carbs Per 100 Calories |
25.00g/100cal
|
25.00g/100cal
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| Fats per $ |
0.00g/$
|
0.00g/$
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| Fats per 100g |
0.00g/100g
|
0.00g/100g
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| Fiber per 100g |
0.00g/100g
|
0.00g/100g
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| Fiber per $ |
0.00g/$
|
0.00g/$
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| Protein per $ |
0.00g/$
|
0.00g/$
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| Protein per 100g |
0.00g/100g
|
0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
|
0.00g/100c
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| Sugar per 100g |
39.00g/100g
|
55.00g/100g
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| Sugar per $ |
7.14g/$
|
12.60g/$
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| Sodium (mg) per $ |
0.00mg/$
|
100.00mg/$
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| Sodium (MG) per 100g |
0.00mg/100g
|
40.00mg/100g
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| Caffeine per 100g |
62.50mg/100g
|
0.00mg/100g
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| Price per 100g |
$5.25per 100g
|
$4.35per 100g
|
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Categories
|
Categories
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| Full Weight |
32grams
|
400grams
|
| Servings |
1
|
10
|
| Single Serving Weight |
32g
|
40g
|
| Servings for 1 Hour (72g/ph) |
3.3
|
2.1
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| Servings for 6 Hours (72g/ph) |
19.6
|
12.7
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| Weight For 6 Hours |
640 grams
|
520 grams
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| Energy Score (serving) |
56/100
|
70/100
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| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
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| Minutes of Energy (per serving) |
18mins
|
28mins
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| Price per Hour (72g carbs/ph) |
$5.60 (72g carbs p/h)
|
$3.72 (72g carbs p/h)
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| Stimulant Type |
coffee caffeine, yes
|
none
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| Carb Type |
complex carbohydrate, simple carbohydrate
|
complex carbohydrate
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| Food State |
gel
|
solid
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| Flavor |
lemon
|
guava, fruit, coffee
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| Diet |
vegan
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gluten free, vegan
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| Consume Speed |
super fast - on the go
|
medium - on the go
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| Category |
energy gels
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energy bar, energy chews, fruit
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| Consumption Time |
during workout for energy
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during workout for energy, pre-workout to prepare
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| Protein Type |
none
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none
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| Water Required |
0ml
|
0ml
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| Packaging |
foil, sachet, wrapper
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cardboard, compostable
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| Preparation |
none needed
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none needed
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| Best Before (Weeks) |
26
|
26
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| Energy Sources |
dual energy source
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dual energy source
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Ingredients
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Ingredients
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| Main Ingredient |
glucose
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guava
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| Sugar Type |
glucose syrup, maltodextrin
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naturally present sugar, sugar
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| Ingredients Amount |
15
|
6
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| Electrolytes Amount |
|
2
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| Electrolytes |
|
potassium, sodium
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