| Product |
Firepot Food Green Gumbo Meal
|
Torq Orange and Banana Energy Gel
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
110g
|
45g
|
| Calories per Serving |
470calories per serving
|
116calories per serving
|
| Carbs Per Serving |
74.00g
|
29.00g
|
| Fats per Serving |
13.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
7.10grams per serving
|
0.00grams per serving
|
| Protein per Serving |
11.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
4.80grams per serving
|
11.00grams per serving
|
| Sodium (MG) per Serving |
1300.00mg
|
49.00mg
|
| Caffeine per Serving |
0mg
|
0mg
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Nutritional Metrics
|
Nutritional Metrics
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| Calories per 100g |
427.00c/100g
|
257.00c/100g
|
| Calories per $ |
43.00c/$
|
51.55c/$
|
| Carbs per $ |
6.89g/$
|
12.88g/$
|
| Carbs per 100g |
67.30g/100g
|
64.00g/100g
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| Carbs Per 100 Calories |
15.74g/100cal
|
25.00g/100cal
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| Fats per $ |
1.21g/$
|
0.00g/$
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| Fats per 100g |
11.80g/100g
|
0.00g/100g
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| Fiber per 100g |
6.50g/100g
|
0.00g/100g
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| Fiber per $ |
0.66g/$
|
0.00g/$
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| Protein per $ |
1.02g/$
|
0.00g/$
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| Protein per 100g |
10.00g/100g
|
0.00g/100g
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| Protein per 100 Calories |
2.34g/100c
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0.00g/100c
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| Sugar per 100g |
4.40g/100g
|
25.00g/100g
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| Sugar per $ |
0.44g/$
|
4.88g/$
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| Sodium (mg) per $ |
121.00mg/$
|
21.77mg/$
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| Sodium (MG) per 100g |
1200.00mg/100g
|
109.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
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| Price per 100g |
$9.76per 100g
|
$4.97per 100g
|
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Categories
|
Categories
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| Full Weight |
110grams
|
45grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
110g
|
45g
|
| Servings for 1 Hour (72g/ph) |
1.0
|
2.5
|
| Servings for 6 Hours (72g/ph) |
5.8
|
14.9
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| Weight For 6 Hours |
|
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| Energy Score (serving) |
56/100
|
53/100
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| Energy Time (serving) |
45 - 60 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
62mins
|
24mins
|
| Price per Hour (72g carbs/ph) |
$10.31 (72g carbs p/h)
|
$5.62 (72g carbs p/h)
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| Stimulant Type |
none
|
none
|
| Carb Type |
complex carbohydrate
|
complex carbohydrate, simple carbohydrate
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| Food State |
solid
|
gel
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| Flavor |
|
orange, banana
|
| Diet |
dairy free, lactose free, plant based, vegan
|
gluten free, vegan, vegetarian
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| Consume Speed |
slow - stationary
|
super fast - on the go
|
| Category |
packaged meals
|
energy gels
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| Consumption Time |
post-workout recovery
|
during workout for energy
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| Protein Type |
rice
|
none
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| Water Required |
300ml
|
0ml
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| Packaging |
compostable, pouch
|
foil
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| Preparation |
just add water
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none needed
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| Best Before (Weeks) |
|
26
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| Energy Sources |
|
dual energy source
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Ingredients
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Ingredients
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| Main Ingredient |
basmati rice
|
maltodextrin
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| Sugar Type |
|
fructose, maltodextrin
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| Ingredients Amount |
19
|
10
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| Electrolytes Amount |
1
|
5
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| Electrolytes |
sodium
|
calcium, chloride, magnesium, potassium, sodium
|