Compare Trail and Endurance Food

Buy Buy @ Amazon, Buy @ XMiles Buy @ Amazon, Buy @ XMiles
Product GU Original Caramel Macchiato Energy Gel GU Original Espresso Love Energy Gel
Image gu original caramel macchiato energy gel gu original espresso love energy gel
Make This At Home

Nutrition Info

Nutrition Info

Single Serving Weight 32g 32g
Calories per Serving 100calories per serving 100calories per serving
Carbs Per Serving 22.00g 22.00g
Fats per Serving 0.00grams per serving 0.00grams per serving
Fiber per Serving 0.00grams per serving 0.00grams per serving
Protein per Serving 0.00grams per serving 0.00grams per serving
Sugar per Serving 7.00grams per serving 7.00grams per serving
Sodium (MG) per Serving 60.00mg 60.00mg
Caffeine per Serving 40mg 40mg

Nutritional Metrics

Nutritional Metrics

Calories per 100g 312.50c/100g 312.50c/100g
Calories per $ 48.00c/$ 48.00c/$
Carbs per $ 10.60g/$ 10.62g/$
Carbs per 100g 68.75g/100g 68.75g/100g
Carbs Per 100 Calories 22.00g/100cal 22.00g/100cal
Fats per $ 0.24g/$ 0.00g/$
Fats per 100g 0.00g/100g 0.00g/100g
Fiber per 100g 0.00g/100g 0.00g/100g
Fiber per $ 0.00g/$ 0.00g/$
Protein per $ 0.00g/$ 0.00g/$
Protein per 100g 0.00g/100g 0.00g/100g
Protein per 100 Calories 0.00g/100c 0.00g/100c
Sugar per 100g 21.87g/100g 21.87g/100g
Sugar per $ 3.38g/$ 3.38g/$
Sodium (mg) per $ 28.98mg/$ 28.98mg/$
Sodium (MG) per 100g 187.50mg/100g 187.50mg/100g
Caffeine per 100g 125.00mg/100g 125.00mg/100g
Price per 100g $6.46per 100g $6.46per 100g

Categories

Categories

Full Weight 32grams 32grams
Servings 1 1
Single Serving Weight 32g 32g
Servings for 1 Hour (72g/ph) 3.3 3.3
Servings for 6 Hours (72g/ph) 19.6 19.6
Weight For 6 Hours
Energy Score (serving) 56/100 56/100
Energy Time (serving) 15 - 30 minutes 15 - 30 minutes
Minutes of Energy (per serving) 18mins 18mins
Price per Hour (72g carbs/ph) $6.89 (72g carbs p/h) $6.89 (72g carbs p/h)
Stimulant Type green tea caffeine, yes green tea caffeine, yes
Carb Type complex carbohydrate, simple carbohydrate complex carbohydrate, simple carbohydrate
Food State gel gel
Flavor caramel, coffee coffee
Diet gluten free, vegan gluten free, vegan
Consume Speed super fast - on the go super fast - on the go
Category energy gels energy gels
Consumption Time during workout for energy during workout for energy, pre-workout to prepare
Protein Type none none
Water Required 0ml 0ml
Packaging plastic, sachet, single use plastic, sachet, single use
Preparation none needed none needed
Best Before (Weeks) 26 26
Energy Sources dual energy source dual energy source

Ingredients

Ingredients

Main Ingredient maltodextrin maltodextrin
Sugar Type maltodextrin, fructose maltodextrin, fructose
Ingredients Amount 17 18
Electrolytes Amount 3 3
Electrolytes calcium, potassium, sodium calcium, potassium, sodium