| Product |
GU Original Caramel Macchiato Energy Gel
|
Tentmeals Almond Jalfrezi Main Meal
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
32g
|
178g
|
| Calories per Serving |
100calories per serving
|
800calories per serving
|
| Carbs Per Serving |
22.00g
|
96.30g
|
| Fats per Serving |
0.00grams per serving
|
40.90grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
11.50grams per serving
|
| Protein per Serving |
0.00grams per serving
|
18.80grams per serving
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| Sugar per Serving |
7.00grams per serving
|
16.00grams per serving
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| Sodium (MG) per Serving |
60.00mg
|
1100.00mg
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| Caffeine per Serving |
40mg
|
0mg
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
|
463.00c/100g
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| Calories per $ |
48.00c/$
|
97.00c/$
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| Carbs per $ |
10.60g/$
|
11.71g/$
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| Carbs per 100g |
68.75g/100g
|
55.70g/100g
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| Carbs Per 100 Calories |
22.00g/100cal
|
12.03g/100cal
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| Fats per $ |
0.24g/$
|
4.97g/$
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| Fats per 100g |
0.00g/100g
|
23.60g/100g
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| Fiber per 100g |
0.00g/100g
|
6.50g/100g
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| Fiber per $ |
0.00g/$
|
1.39g/$
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| Protein per $ |
0.00g/$
|
2.28g/$
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| Protein per 100g |
0.00g/100g
|
10.90g/100g
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| Protein per 100 Calories |
0.00g/100c
|
2.35g/100c
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| Sugar per 100g |
21.87g/100g
|
9.20g/100g
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| Sugar per $ |
3.38g/$
|
1.94g/$
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| Sodium (mg) per $ |
28.98mg/$
|
133.00mg/$
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| Sodium (MG) per 100g |
187.50mg/100g
|
640.00mg/100g
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| Caffeine per 100g |
125.00mg/100g
|
0.00mg/100g
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| Price per 100g |
$6.46per 100g
|
$4.61per 100g
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Categories
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Categories
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| Full Weight |
32grams
|
178grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
32g
|
178g
|
| Servings for 1 Hour (72g/ph) |
3.3
|
0.7
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| Servings for 6 Hours (72g/ph) |
19.6
|
4.4
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| Weight For 6 Hours |
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| Energy Score (serving) |
56/100
|
45/100
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| Energy Time (serving) |
15 - 30 minutes
|
60 - 120 minutes
|
| Minutes of Energy (per serving) |
18mins
|
0mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
|
$6.16 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
|
none
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| Carb Type |
complex carbohydrate, simple carbohydrate
|
complex carbohydrate
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| Food State |
gel
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solid
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| Flavor |
caramel, coffee
|
curry
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| Diet |
gluten free, vegan
|
vegan
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| Consume Speed |
super fast - on the go
|
slow - stationary
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| Category |
energy gels
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packaged meals
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| Consumption Time |
during workout for energy
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post-workout recovery
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| Protein Type |
none
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almond, rice
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| Water Required |
0ml
|
300ml
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| Packaging |
plastic, sachet, single use
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plastic, pouch
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| Preparation |
none needed
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just add water
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| Best Before (Weeks) |
26
|
26
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| Energy Sources |
dual energy source
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
|
rice
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| Sugar Type |
maltodextrin, fructose
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|
| Ingredients Amount |
17
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17
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| Electrolytes Amount |
3
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| Electrolytes |
calcium, potassium, sodium
|
sodium
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