| Product |
GU Orginal Tri-Berry Energy Gel
|
OTE Apple and Cinnamon Anytime Energy Bar
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
32g
|
62g
|
| Calories per Serving |
100calories per serving
|
257calories per serving
|
| Carbs Per Serving |
23.00g
|
35.70g
|
| Fats per Serving |
0.00grams per serving
|
11.40grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
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| Protein per Serving |
0.00grams per serving
|
3.20grams per serving
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| Sugar per Serving |
7.00grams per serving
|
21.50grams per serving
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| Sodium (MG) per Serving |
55.00mg
|
510.00mg
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| Caffeine per Serving |
20mg
|
0mg
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
|
415.00c/100g
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| Calories per $ |
48.00c/$
|
111.00c/$
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| Carbs per $ |
11.11g/$
|
15.52g/$
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| Carbs per 100g |
71.87g/100g
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57.60g/100g
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| Carbs Per 100 Calories |
23.00g/100cal
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13.89g/100cal
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| Fats per $ |
0.00g/$
|
4.95g/$
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| Fats per 100g |
0.00g/100g
|
18.40g/100g
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| Fiber per 100g |
0.00g/100g
|
0.00g/100g
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| Fiber per $ |
0.00g/$
|
0.00g/$
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| Protein per $ |
0.00g/$
|
1.39g/$
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| Protein per 100g |
0.00g/100g
|
4.50g/100g
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| Protein per 100 Calories |
0.00g/100c
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1.35g/100c
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| Sugar per 100g |
21.87g/100g
|
34.70g/100g
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| Sugar per $ |
3.38g/$
|
15.08g/$
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| Sodium (mg) per $ |
26.00mg/$
|
221.00mg/$
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| Sodium (MG) per 100g |
171.00mg/100g
|
822.00mg/100g
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| Caffeine per 100g |
62.50mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
|
$3.70per 100g
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Categories
|
Categories
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| Full Weight |
32grams
|
62grams
|
| Servings |
1
|
1
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| Single Serving Weight |
32g
|
62g
|
| Servings for 1 Hour (72g/ph) |
3.1
|
2.0
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| Servings for 6 Hours (72g/ph) |
18.8
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12.1
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| Weight For 6 Hours |
608 grams
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| Energy Score (serving) |
56/100
|
48/100
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| Energy Time (serving) |
15 - 30 minutes
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30 - 45 minutes
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| Minutes of Energy (per serving) |
18mins
|
30mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
|
$4.60 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
|
none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate
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| Food State |
gel
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solid
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| Flavor |
berry
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apple, cinnamon
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| Diet |
gluten free, vegan
|
vegan
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| Consume Speed |
super fast - on the go
|
medium - on the go
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| Category |
energy gels
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energy bar
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
none
|
oat
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| Water Required |
0ml
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0ml
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| Packaging |
plastic, sachet, single use
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plastic, wrapper
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| Preparation |
none needed
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none needed
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| Best Before (Weeks) |
26
|
26
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| Energy Sources |
dual energy source
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single energy source
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
|
oats
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| Sugar Type |
maltodextrin, fructose
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golden syrup
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| Ingredients Amount |
18
|
10
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| Electrolytes Amount |
3
|
1
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| Electrolytes |
calcium, potassium, sodium
|
sodium
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