| Product |
Gu Roctane Cherry Lime Energy Gel
|
Precision Fuel and Hydration PF 90 Original Energy Gel
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
32g
|
153g
|
| Calories per Serving |
100calories per serving
|
360calories per serving
|
| Carbs Per Serving |
21.00g
|
90.00g
|
| Fats per Serving |
0.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.66grams per serving
|
0.00grams per serving
|
| Protein per Serving |
0.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
6.00grams per serving
|
36.00grams per serving
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| Sodium (MG) per Serving |
125.00mg
|
0.00mg
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| Caffeine per Serving |
35mg
|
0mg
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.00c/100g
|
235.00c/100g
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| Calories per $ |
48.30c/$
|
67.00c/$
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| Carbs per $ |
10.14g/$
|
16.88g/$
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| Carbs per 100g |
65.62g/100g
|
58.82g/100g
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| Carbs Per 100 Calories |
21.00g/100cal
|
25.00g/100cal
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| Fats per $ |
0.00g/$
|
0.00g/$
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| Fats per 100g |
0.00g/100g
|
0.00g/100g
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| Fiber per 100g |
0.00g/100g
|
0.00g/100g
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| Fiber per $ |
0.00g/$
|
0.00g/$
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| Protein per $ |
0.00g/$
|
0.00g/$
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| Protein per 100g |
0.00g/100g
|
0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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| Sugar per 100g |
18.75g/100g
|
23.52g/100g
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| Sugar per $ |
2.89g/$
|
6.75g/$
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| Sodium (mg) per $ |
60.00mg/$
|
0.00mg/$
|
| Sodium (MG) per 100g |
390.00mg/100g
|
0.00mg/100g
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| Caffeine per 100g |
109.00mg/100g
|
0.00mg/100g
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| Price per 100g |
$6.46per 100g
|
$3.48per 100g
|
|
Categories
|
Categories
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| Full Weight |
32grams
|
153grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
32g
|
153g
|
| Servings for 1 Hour (72g/ph) |
3.4
|
0.8
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| Servings for 6 Hours (72g/ph) |
20.5
|
4.8
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| Weight For 6 Hours |
|
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| Energy Score (serving) |
56/100
|
49/100
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| Energy Time (serving) |
15 - 30 minutes
|
60 - 120 minutes
|
| Minutes of Energy (per serving) |
18mins
|
75mins
|
| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
|
$4.24 (72g carbs p/h)
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| Stimulant Type |
coffee caffeine, yes
|
none
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| Carb Type |
complex carbohydrate, simple carbohydrate
|
simple carbohydrate
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| Food State |
gel
|
gel
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| Flavor |
cherry, lime
|
unflavored
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| Diet |
vegan, vegetarian
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dairy free, gluten free, vegan, vegetarian
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| Consume Speed |
super fast - on the go
|
super fast - on the go
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| Category |
energy gels
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energy gels
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
none
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none
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| Water Required |
0ml
|
0ml
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| Packaging |
plastic, sachet, single use, wrapper
|
plastic, pouch, single use
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| Preparation |
none needed
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none needed
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| Best Before (Weeks) |
26
|
26
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| Energy Sources |
dual energy source
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dual energy source
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
|
maltodextrin
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| Sugar Type |
fructose, maltodextrin
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maltodextrin, fructose
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| Ingredients Amount |
19
|
7
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| Electrolytes Amount |
1
|
0
|
| Electrolytes |
sodium
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