| Product |
Luchos Guava and Coffee Energy Blocks
|
Maurten 160 Solid Energy Bar
|
Science In Sport Go Isotonic Tropical Energy Gel
|
| Image |
|
|
|
| Make This At Home |
|
|
Recreate Science in Sport SiS GO Isotonic Energy Gel Recipe At Home For Cheap
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
40g
|
55g
|
60g
|
| Calories per Serving |
136calories per serving
|
202calories per serving
|
87calories per serving
|
| Carbs Per Serving |
34.00g
|
40.00g
|
22.00g
|
| Fats per Serving |
0.00grams per serving
|
3.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
1.70grams per serving
|
0.00grams per serving
|
| Protein per Serving |
0.00grams per serving
|
2.30grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
22.00grams per serving
|
17.20grams per serving
|
0.60grams per serving
|
| Sodium (MG) per Serving |
16.00mg
|
610.00mg
|
10.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
340.00c/100g
|
368.00c/100g
|
144.00c/100g
|
| Calories per $ |
78.00c/$
|
63.92c/$
|
76.92c/$
|
| Carbs per $ |
19.50g/$
|
12.65g/$
|
14.70g/$
|
| Carbs per 100g |
85.00g/100g
|
72.70g/100g
|
36.00g/100g
|
| Carbs Per 100 Calories |
25.00g/100cal
|
19.80g/100cal
|
25.20g/100cal
|
| Fats per $ |
0.00g/$
|
0.94g/$
|
0.00g/$
|
| Fats per 100g |
0.00g/100g
|
5.00g/100g
|
0.00g/100g
|
| Fiber per 100g |
0.00g/100g
|
3.00g/100g
|
0.00g/100g
|
| Fiber per $ |
0.00g/$
|
0.53g/$
|
0.00g/$
|
| Protein per $ |
0.00g/$
|
0.72g/$
|
0.00g/$
|
| Protein per 100g |
0.00g/100g
|
4.30g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
0.00g/100c
|
1.13g/100c
|
0.00g/100c
|
| Sugar per 100g |
55.00g/100g
|
31.30g/100g
|
1.00g/100g
|
| Sugar per $ |
12.60g/$
|
5.44g/$
|
0.51g/$
|
| Sodium (mg) per $ |
100.00mg/$
|
193.00mg/$
|
6.71mg/$
|
| Sodium (MG) per 100g |
40.00mg/100g
|
1100.00mg/100g
|
16.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$4.35per 100g
|
$5.74per 100g
|
$2.48per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
400grams
|
55grams
|
60grams
|
| Servings |
10
|
1
|
1
|
| Single Serving Weight |
40g
|
55g
|
60g
|
| Servings for 1 Hour (72g/ph) |
2.1
|
1.8
|
3.3
|
| Servings for 6 Hours (72g/ph) |
12.7
|
10.8
|
19.6
|
| Weight For 6 Hours |
520 grams
|
605 grams
|
|
| Energy Score (serving) |
70/100
|
60/100
|
37/100
|
| Energy Time (serving) |
15 - 30 minutes
|
30 - 45 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
28mins
|
33mins
|
18mins
|
| Price per Hour (72g carbs/ph) |
$3.72 (72g carbs p/h)
|
$5.71 (72g carbs p/h)
|
$4.96 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
none
|
| Carb Type |
complex carbohydrate
|
complex carbohydrate, simple carbohydrate
|
complex carbohydrate
|
| Food State |
solid
|
solid
|
gel
|
| Flavor |
guava, fruit, coffee
|
unflavored
|
tropical fruit
|
| Diet |
gluten free, vegan
|
vegan
|
dairy free, gluten free, nut free, vegan, vegetarian, wheat free
|
| Consume Speed |
medium - on the go
|
medium - on the go
|
super fast - on the go
|
| Category |
energy bar, energy chews, fruit
|
energy bar, energy chews
|
energy gels
|
| Consumption Time |
during workout for energy, pre-workout to prepare
|
during workout for energy
|
during workout for energy, pre-workout to prepare
|
| Protein Type |
none
|
oat
|
none
|
| Water Required |
0ml
|
0ml
|
0ml
|
| Packaging |
cardboard, compostable
|
foil, plastic, wrapper
|
foil
|
| Preparation |
none needed
|
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
52
|
26
|
| Energy Sources |
dual energy source
|
dual energy source
|
single energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
guava
|
fructose glucose Syrup
|
maltodextrin
|
| Sugar Type |
naturally present sugar, sugar
|
glucose syrup, fructose, maltodextrin
|
maltodextrin
|
| Ingredients Amount |
6
|
11
|
|
| Electrolytes Amount |
2
|
1
|
|
| Electrolytes |
potassium, sodium
|
sodium
|
sodium
|