| Product |
Luchos Guava and Coffee Energy Blocks
|
Vafel Stroopwafel Maple Energy Bar Waffle
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
40g
|
30g
|
| Calories per Serving |
136calories per serving
|
140calories per serving
|
| Carbs Per Serving |
34.00g
|
19.00g
|
| Fats per Serving |
0.00grams per serving
|
6.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
0.00grams per serving
|
2.00grams per serving
|
| Sugar per Serving |
22.00grams per serving
|
8.00grams per serving
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| Sodium (MG) per Serving |
16.00mg
|
75.00mg
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| Caffeine per Serving |
0mg
|
0mg
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Nutritional Metrics
|
Nutritional Metrics
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| Calories per 100g |
340.00c/100g
|
466.00c/100g
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| Calories per $ |
78.00c/$
|
70.00c/$
|
| Carbs per $ |
19.50g/$
|
9.54g/$
|
| Carbs per 100g |
85.00g/100g
|
63.00g/100g
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| Carbs Per 100 Calories |
25.00g/100cal
|
13.57g/100cal
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| Fats per $ |
0.00g/$
|
3.01g/$
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| Fats per 100g |
0.00g/100g
|
20.00g/100g
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| Fiber per 100g |
0.00g/100g
|
0.00g/100g
|
| Fiber per $ |
0.00g/$
|
0.00g/$
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| Protein per $ |
0.00g/$
|
1.00g/$
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| Protein per 100g |
0.00g/100g
|
6.66g/100g
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| Protein per 100 Calories |
0.00g/100c
|
1.42g/100c
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| Sugar per 100g |
55.00g/100g
|
26.66g/100g
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| Sugar per $ |
12.60g/$
|
4.02g/$
|
| Sodium (mg) per $ |
100.00mg/$
|
37.00mg/$
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| Sodium (MG) per 100g |
40.00mg/100g
|
250.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
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| Price per 100g |
$4.35per 100g
|
$6.63per 100g
|
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Categories
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Categories
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| Full Weight |
400grams
|
30grams
|
| Servings |
10
|
1
|
| Single Serving Weight |
40g
|
30g
|
| Servings for 1 Hour (72g/ph) |
2.1
|
3.8
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| Servings for 6 Hours (72g/ph) |
12.7
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22.7
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| Weight For 6 Hours |
520 grams
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|
| Energy Score (serving) |
70/100
|
53/100
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| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
28mins
|
16mins
|
| Price per Hour (72g carbs/ph) |
$3.72 (72g carbs p/h)
|
$7.46 (72g carbs p/h)
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| Stimulant Type |
none
|
none
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| Carb Type |
complex carbohydrate
|
complex carbohydrate, simple carbohydrate
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| Food State |
solid
|
solid
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| Flavor |
guava, fruit, coffee
|
maple syrup
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| Diet |
gluten free, vegan
|
caffeine free, vegan
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| Consume Speed |
medium - on the go
|
medium - on the go
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| Category |
energy bar, energy chews, fruit
|
energy bar, energy chews
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
none
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rice, soy
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| Water Required |
0ml
|
0ml
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| Packaging |
cardboard, compostable
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plastic, single use, wrapper
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| Preparation |
none needed
|
none needed
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| Best Before (Weeks) |
26
|
26
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| Energy Sources |
dual energy source
|
dual energy source
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Ingredients
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Ingredients
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| Main Ingredient |
guava
|
wheat flour
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| Sugar Type |
naturally present sugar, sugar
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brown rice syrup, sugar
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| Ingredients Amount |
6
|
11
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| Electrolytes Amount |
2
|
3
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| Electrolytes |
potassium, sodium
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calcium, potassium, sodium
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