| Product |
GU Orginal Tri-Berry Energy Gel
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Veloforte Primo Beetroot and Lemon Energy Gel
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OTE Apple and Cinnamon Anytime Energy Bar
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Voom Pocket Rocket Caffeine Kick Pink Grapefruit Energy Bar
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Nutrition Info
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
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33g
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62g
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47g
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| Calories per Serving |
100calories per serving
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90calories per serving
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257calories per serving
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175calories per serving
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| Carbs Per Serving |
23.00g
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22.00g
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35.70g
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45.00g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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11.40grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.30grams per serving
|
3.20grams per serving
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0.00grams per serving
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| Sugar per Serving |
7.00grams per serving
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17.50grams per serving
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21.50grams per serving
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40.00grams per serving
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| Sodium (MG) per Serving |
55.00mg
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110.00mg
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510.00mg
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0.00mg
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| Caffeine per Serving |
20mg
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0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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272.00c/100g
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415.00c/100g
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372.00c/100g
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| Calories per $ |
48.00c/$
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31.00c/$
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111.00c/$
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94.00c/$
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| Carbs per $ |
11.11g/$
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7.74g/$
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15.52g/$
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24.32g/$
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| Carbs per 100g |
71.87g/100g
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66.66g/100g
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57.60g/100g
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96.00g/100g
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| Carbs Per 100 Calories |
23.00g/100cal
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24.44g/100cal
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13.89g/100cal
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25.56g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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4.95g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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18.40g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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0.10g/$
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1.39g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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0.90g/100g
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4.50g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.33g/100c
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1.35g/100c
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0.00g/100c
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| Sugar per 100g |
21.87g/100g
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53.03g/100g
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34.70g/100g
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86.00g/100g
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| Sugar per $ |
3.38g/$
|
6.16g/$
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15.08g/$
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22.16g/$
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| Sodium (mg) per $ |
26.00mg/$
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38.00mg/$
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221.00mg/$
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0.00mg/$
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| Sodium (MG) per 100g |
171.00mg/100g
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333.00mg/100g
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822.00mg/100g
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0.00mg/100g
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| Caffeine per 100g |
62.50mg/100g
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0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$8.60per 100g
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$3.70per 100g
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$3.93per 100g
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Categories
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Categories
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Categories
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Categories
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| Full Weight |
32grams
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33grams
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62grams
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47grams
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| Servings |
1
|
1
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1
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1
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| Single Serving Weight |
32g
|
33g
|
62g
|
47g
|
| Servings for 1 Hour (72g/ph) |
3.1
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3.3
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2.0
|
1.6
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| Servings for 6 Hours (72g/ph) |
18.8
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19.6
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12.1
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9.6
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| Weight For 6 Hours |
608 grams
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| Energy Score (serving) |
56/100
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55/100
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48/100
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81/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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30 - 45 minutes
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30 - 45 minutes
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| Minutes of Energy (per serving) |
18mins
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18mins
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30mins
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38mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
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$9.45 (72g carbs p/h)
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$4.60 (72g carbs p/h)
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$2.90 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
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none
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none
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coffee caffeine, guarana caffeine, yes
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| Carb Type |
complex carbohydrate, simple carbohydrate
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simple carbohydrate
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complex carbohydrate
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simple carbohydrate
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| Food State |
gel
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gel
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solid
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solid
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| Flavor |
berry
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beetroot, lemon
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apple, cinnamon
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grapefruit
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| Diet |
gluten free, vegan
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plant based, vegan
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vegan
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gluten free, plant based, vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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medium - on the go
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medium - on the go
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| Category |
energy gels
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energy gels
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energy bar
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energy bar
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy
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during workout for energy
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during workout for energy
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| Protein Type |
none
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none
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oat
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none
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| Water Required |
0ml
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0ml
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0ml
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0ml
|
| Packaging |
plastic, sachet, single use
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plastic, sachet, wrapper
|
plastic, wrapper
|
plastic
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| Preparation |
none needed
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none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
|
|
26
|
20
|
| Energy Sources |
dual energy source
|
dual energy source
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single energy source
|
dual energy source
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Ingredients
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Ingredients
|
Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
|
brown rice syrup
|
oats
|
cane sugar
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| Sugar Type |
maltodextrin, fructose
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brown rice syrup, maple syrup
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golden syrup
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cane syrup, glucose syrup
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| Ingredients Amount |
18
|
8
|
10
|
9
|
| Electrolytes Amount |
3
|
4
|
1
|
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| Electrolytes |
calcium, potassium, sodium
|
calcium, magnesium, potassium, sodium
|
sodium
|
sodium
|