| Product |
Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal
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Voom Pocket Rocket Beta Blast Orange Energy Bar
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Maurten 100 CAF Energy Gel
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Nakd Peanut Butter Protein Bar
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
83g
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47g
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40g
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45g
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| Calories per Serving |
430calories per serving
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168calories per serving
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100calories per serving
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200calories per serving
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| Carbs Per Serving |
52.00g
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43.00g
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25.00g
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17.70g
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| Fats per Serving |
22.00grams per serving
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0.00grams per serving
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0.00grams per serving
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9.90grams per serving
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| Fiber per Serving |
6.00grams per serving
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0.00grams per serving
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0.00grams per serving
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4.30grams per serving
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| Protein per Serving |
12.00grams per serving
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0.00grams per serving
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0.00grams per serving
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7.80grams per serving
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| Sugar per Serving |
1.00grams per serving
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39.00grams per serving
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25.00grams per serving
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12.10grams per serving
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| Sodium (MG) per Serving |
660.00mg
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0.00mg
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55.00mg
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170.00mg
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| Caffeine per Serving |
0mg
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0mg
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100mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
518.00c/100g
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357.00c/100g
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250.00c/100g
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443.00c/100g
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| Calories per $ |
61.00c/$
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90.00c/$
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24.27c/$
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123.00c/$
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| Carbs per $ |
7.43g/$
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23.24g/$
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6.06g/$
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10.92g/$
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| Carbs per 100g |
62.65g/100g
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92.00g/100g
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62.50g/100g
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39.30g/100g
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| Carbs Per 100 Calories |
12.09g/100cal
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25.59g/100cal
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25.00g/100cal
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8.85g/100cal
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| Fats per $ |
3.14g/$
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0.00g/$
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0.00g/$
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6.11g/$
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| Fats per 100g |
26.50g/100g
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0.00g/100g
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0.00g/100g
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21.90g/100g
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| Fiber per 100g |
7.22g/100g
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0.00g/100g
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0.00g/100g
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9.60g/100g
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| Fiber per $ |
0.85g/$
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0.00g/$
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0.00g/$
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2.65g/$
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| Protein per $ |
1.71g/$
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0.00g/$
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0.00g/$
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4.81g/$
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| Protein per 100g |
14.45g/100g
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0.00g/100g
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0.00g/100g
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17.40g/100g
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| Protein per 100 Calories |
2.79g/100c
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0.00g/100c
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0.00g/100c
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3.90g/100c
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| Sugar per 100g |
1.20g/100g
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82.00g/100g
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62.50g/100g
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26.80g/100g
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| Sugar per $ |
0.14g/$
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21.08g/$
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6.06g/$
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7.46g/$
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| Sodium (mg) per $ |
94.00mg/$
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0.00mg/$
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13.00mg/$
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104.00mg/$
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| Sodium (MG) per 100g |
795.00mg/100g
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0.00mg/100g
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138.50mg/100g
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380.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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250.00mg/100g
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0.00mg/100g
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| Price per 100g |
$8.42per 100g
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$3.93per 100g
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$10.30per 100g
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$3.60per 100g
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Categories
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Categories
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Categories
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Categories
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| Full Weight |
166grams
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47grams
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40grams
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45grams
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| Servings |
2
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1
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1
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1
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| Single Serving Weight |
83g
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47g
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40g
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45g
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| Servings for 1 Hour (72g/ph) |
0.0
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1.7
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2.9
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4.1
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| Servings for 6 Hours (72g/ph) |
0.0
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10.0
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17.3
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24.4
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| Weight For 6 Hours |
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720 grams
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| Energy Score (serving) |
52/100
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77/100
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53/100
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33/100
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| Energy Time (serving) |
45 - 60 minutes
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30 - 45 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
0mins
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36mins
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21mins
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15mins
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| Price per Hour (72g carbs/ph) |
$0.00 (72g carbs p/h)
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$3.07 (72g carbs p/h)
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$11.74 (72g carbs p/h)
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$6.48 (72g carbs p/h)
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| Stimulant Type |
none
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coffee caffeine, guarana caffeine, yes
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coffee caffeine, yes
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none
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| Carb Type |
complex carbohydrate
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simple carbohydrate
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complex carbohydrate
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complex carbohydrate
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| Food State |
solid
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solid
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gel
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solid
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| Flavor |
curry
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orange
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unflavored
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peanut butter
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| Diet |
vegan
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gluten free, plant based, vegan
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vegan
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vegan
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| Consume Speed |
slow - stationary
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medium - on the go
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super fast - on the go
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medium - on the go
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| Category |
packaged meals
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energy bar
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energy gels
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energy bar, protein bars
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| Consumption Time |
post-workout recovery, pre-workout to prepare
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during workout for energy
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during workout for energy
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post-workout recovery
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| Protein Type |
chickpea, lentil
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none
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none
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peanut
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| Water Required |
310ml
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0ml
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0ml
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0ml
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| Packaging |
foil, pouch, recyclable
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plastic
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plastic, single use, wrapper
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plastic, single use, wrapper
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| Preparation |
just add water
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none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
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20
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26
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26
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| Energy Sources |
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dual energy source
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dual energy source
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single energy source
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Ingredients
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
coconut milk
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cane sugar
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glucose
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date
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| Sugar Type |
naturally present sugar
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cane syrup, glucose syrup
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glucose, fructose
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naturally present sugar
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| Ingredients Amount |
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6
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7
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| Electrolytes Amount |
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1
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| Electrolytes |
calcium, potassium, sodium
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sodium
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sodium
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sodium
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