| Product |
Science In Sport Go Isotonic Orange Energy Gel
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GU Orginal Mint Chocolate Energy Gel
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Bix Original Performance Fuel Mix Energy Powder
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Kendal Mint Co NRG GEL Citrus & Mint Energy Gel Refill Pouch
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| Image |
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| Make This At Home |
Recreate Science in Sport SiS GO Isotonic Energy Gel Recipe At Home For Cheap
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Nutrition Info
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
60g
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32g
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27g
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70g
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| Calories per Serving |
87calories per serving
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100calories per serving
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150calories per serving
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108calories per serving
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| Carbs Per Serving |
22.00g
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21.00g
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24.00g
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27.00g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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0.10grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
0.60grams per serving
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7.00grams per serving
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24.00grams per serving
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10.70grams per serving
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| Sodium (MG) per Serving |
10.00mg
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50.00mg
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230.00mg
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49.00mg
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| Caffeine per Serving |
0mg
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20mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
144.00c/100g
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312.50c/100g
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555.00c/100g
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154.00c/100g
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| Calories per $ |
76.92c/$
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48.00c/$
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111.00c/$
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56.00c/$
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| Carbs per $ |
14.70g/$
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11.11g/$
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17.77g/$
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14.21g/$
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| Carbs per 100g |
36.00g/100g
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65.62g/100g
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89.00g/100g
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38.57g/100g
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| Carbs Per 100 Calories |
25.20g/100cal
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21.00g/100cal
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16.00g/100cal
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25.00g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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0.14g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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0.00g/$
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0.00g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
1.00g/100g
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21.87g/100g
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89.00g/100g
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15.29g/100g
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| Sugar per $ |
0.51g/$
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3.38g/$
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17.77g/$
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5.62g/$
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| Sodium (mg) per $ |
6.71mg/$
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26.57mg/$
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170.00mg/$
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36.00mg/$
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| Sodium (MG) per 100g |
16.00mg/100g
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171.00mg/100g
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851.00mg/100g
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70.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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62.50mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$2.48per 100g
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$6.46per 100g
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$5.00per 100g
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$2.71per 100g
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Categories
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Categories
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Categories
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Categories
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| Full Weight |
60grams
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32grams
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820grams
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700grams
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| Servings |
1
|
1
|
30
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10
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| Single Serving Weight |
60g
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32g
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27g
|
70g
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| Servings for 1 Hour (72g/ph) |
3.3
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3.4
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3.0
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2.7
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| Servings for 6 Hours (72g/ph) |
19.6
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20.5
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18.0
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16.0
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| Weight For 6 Hours |
1200 grams
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|
|
1120 grams
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| Energy Score (serving) |
37/100
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56/100
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85/100
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33/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
18mins
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18mins
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23mins
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23mins
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| Price per Hour (72g carbs/ph) |
$4.96 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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$3.51 (72g carbs p/h)
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$8.97 (72g carbs p/h)
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| Stimulant Type |
none
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green tea caffeine, yes
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none
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none
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| Carb Type |
complex carbohydrate
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complex carbohydrate, simple carbohydrate
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simple carbohydrate
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complex carbohydrate
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| Food State |
gel
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gel
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powder
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gel
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| Flavor |
orange
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mint, chocolate
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unflavored
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citrus, mint
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| Diet |
dairy free, gluten free, nut free, vegan, vegetarian, wheat free
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gluten free, vegan
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vegan
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caffeine free, gluten free, vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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medium - on the go
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super fast - on the go
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| Category |
energy gels
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energy gels
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energy powder
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energy gels
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy, pre-workout to prepare
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during workout for energy
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during workout for energy
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| Protein Type |
none
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none
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none
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none
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| Water Required |
0ml
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0ml
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500ml
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0ml
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| Packaging |
foil
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plastic, sachet, single use
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plastic, sachet
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foil, plastic, pouch
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| Preparation |
none needed
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none needed
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just add water
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none needed
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| Best Before (Weeks) |
26
|
26
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26
|
26
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| Energy Sources |
single energy source
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dual energy source
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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maltodextrin
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isomaltulose
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maltodextrin
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| Sugar Type |
maltodextrin
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maltodextrin, fructose
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glucose syrup, fructose
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maltodextrin, fructose
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| Ingredients Amount |
12
|
21
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10
|
17
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| Electrolytes Amount |
1
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3
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4
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4
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| Electrolytes |
sodium
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calcium, potassium, sodium
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calcium, magnesium, potassium, sodium
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calcium, magnesium, potassium, sodium
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