| Product |
Naak Maple Syrup Energy Waffle
|
Tailwind Nutrition Endurance Fuel Naked Unflavoured Energy Powder
|
Moon Valley Cinnamon Cardamom Organic Protein Bar
|
Chia Charge Mint Energy Chews
|
| Image |
|
|
|
|
| Make This At Home |
|
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
30g
|
27g
|
60g
|
36g
|
| Calories per Serving |
140calories per serving
|
100calories per serving
|
230calories per serving
|
128calories per serving
|
| Carbs Per Serving |
17.00g
|
25.00g
|
27.00g
|
29.50g
|
| Fats per Serving |
7.00grams per serving
|
0.00grams per serving
|
7.00grams per serving
|
0.70grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
2.50grams per serving
|
1.00grams per serving
|
| Protein per Serving |
3.00grams per serving
|
0.00grams per serving
|
13.00grams per serving
|
0.60grams per serving
|
| Sugar per Serving |
8.00grams per serving
|
25.00grams per serving
|
21.00grams per serving
|
25.60grams per serving
|
| Sodium (MG) per Serving |
140.00mg
|
80.00mg
|
340.00mg
|
100.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
89mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
466.00c/100g
|
370.00c/100g
|
384.00c/100g
|
356.00c/100g
|
| Calories per $ |
48.00c/$
|
112.00c/$
|
60.00c/$
|
45.00c/$
|
| Carbs per $ |
5.88g/$
|
35.21g/$
|
7.14g/$
|
10.42g/$
|
| Carbs per 100g |
57.00g/100g
|
93.00g/100g
|
46.00g/100g
|
82.00g/100g
|
| Carbs Per 100 Calories |
12.00g/100cal
|
25.00g/100cal
|
11.73g/100cal
|
23.04g/100cal
|
| Fats per $ |
2.42g/$
|
0.00g/$
|
1.85g/$
|
0.24g/$
|
| Fats per 100g |
23.00g/100g
|
0.00g/100g
|
12.00g/100g
|
2.00g/100g
|
| Fiber per 100g |
0.00g/100g
|
0.00g/100g
|
4.20g/100g
|
2.70g/100g
|
| Fiber per $ |
0.00g/$
|
0.00g/$
|
0.66g/$
|
0.35g/$
|
| Protein per $ |
1.03g/$
|
0.00g/$
|
3.43g/$
|
0.21g/$
|
| Protein per 100g |
10.00g/100g
|
0.00g/100g
|
22.00g/100g
|
1.80g/100g
|
| Protein per 100 Calories |
2.14g/100c
|
0.00g/100c
|
5.65g/100c
|
0.46g/100c
|
| Sugar per 100g |
26.60g/100g
|
93.00g/100g
|
35.00g/100g
|
71.00g/100g
|
| Sugar per $ |
2.76g/$
|
35.21g/$
|
5.55g/$
|
9.04g/$
|
| Sodium (mg) per $ |
48.00mg/$
|
89.00mg/$
|
|
35.33mg/$
|
| Sodium (MG) per 100g |
466.00mg/100g
|
280.00mg/100g
|
570.00mg/100g
|
400.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$9.63per 100g
|
$3.29per 100g
|
$6.30per 100g
|
$7.86per 100g
|
|
Categories
|
Categories
|
Categories
|
Categories
|
| Full Weight |
30grams
|
810grams
|
60grams
|
36grams
|
| Servings |
1
|
39
|
1
|
1
|
| Single Serving Weight |
30g
|
27g
|
60g
|
36g
|
| Servings for 1 Hour (72g/ph) |
4.2
|
2.9
|
2.7
|
2.4
|
| Servings for 6 Hours (72g/ph) |
30.0
|
17.3
|
16.0
|
14.6
|
| Weight For 6 Hours |
900 grams
|
|
|
|
| Energy Score (serving) |
47/100
|
77/100
|
38/100
|
69/100
|
| Energy Time (serving) |
0 - 15 minutes
|
15 - 30 minutes
|
15 - 30 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
14mins
|
21mins
|
23mins
|
25mins
|
| Price per Hour (72g carbs/ph) |
$12.36 (72g carbs p/h)
|
$2.53 (72g carbs p/h)
|
$9.82 (72g carbs p/h)
|
$6.81 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
none
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
simple carbohydrate
|
complex carbohydrate
|
simple carbohydrate
|
| Food State |
solid
|
powder
|
solid
|
solid
|
| Flavor |
maple syrup
|
unflavored
|
cinnamon, cardamom
|
mint
|
| Diet |
vegan
|
gluten free, vegan, vegetarian
|
vegan
|
vegan
|
| Consume Speed |
medium - on the go
|
medium - on the go
|
medium - on the go
|
medium - on the go
|
| Category |
energy bar, energy chews
|
electrolyte powders, energy powder
|
protein bars
|
energy chews
|
| Consumption Time |
during workout for energy
|
during workout for energy
|
post-workout recovery
|
during workout for energy
|
| Protein Type |
pea, soy
|
none
|
pea
|
none
|
| Water Required |
0ml
|
600ml
|
0ml
|
0ml
|
| Packaging |
plastic, wrapper
|
foil, pouch
|
plastic, wrapper
|
plastic, recyclable, wrapper
|
| Preparation |
none needed
|
just add water
|
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
26
|
26
|
| Energy Sources |
triple energy source
|
dual energy source
|
dual energy source
|
single energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
brown rice syrup
|
dextrose
|
rice syrup
|
beet sugar
|
| Sugar Type |
brown rice syrup, cane sugar, maple syrup
|
dextrose, sucrose
|
rice syrup, date syrup
|
beet sugar
|
| Ingredients Amount |
12
|
10
|
8
|
8
|
| Electrolytes Amount |
3
|
4
|
1
|
1
|
| Electrolytes |
calcium, potassium, sodium
|
calcium, magnesium, potassium, sodium
|
sodium
|
sodium
|