| Product |
Maurten 160 Solid Energy Bar
|
Active Root Lemon Energy Gel
|
Flow Formulas Blueberry Agave Endurance Drink Mix
|
Luchos Guava and Orange Energy Blocks
|
| Image |
|
|
|
|
| Make This At Home |
|
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
55g
|
42g
|
63g
|
40g
|
| Calories per Serving |
202calories per serving
|
122calories per serving
|
240calories per serving
|
136calories per serving
|
| Carbs Per Serving |
40.00g
|
30.00g
|
60.00g
|
34.00g
|
| Fats per Serving |
3.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
1.70grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
2.30grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
17.20grams per serving
|
25.00grams per serving
|
30.00grams per serving
|
22.00grams per serving
|
| Sodium (MG) per Serving |
610.00mg
|
40.00mg
|
390.00mg
|
16.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
368.00c/100g
|
290.00c/100g
|
380.00c/100g
|
340.00c/100g
|
| Calories per $ |
63.92c/$
|
47.00c/$
|
80.00c/$
|
78.00c/$
|
| Carbs per $ |
12.65g/$
|
11.67g/$
|
20.00g/$
|
19.50g/$
|
| Carbs per 100g |
72.70g/100g
|
71.42g/100g
|
95.00g/100g
|
85.00g/100g
|
| Carbs Per 100 Calories |
19.80g/100cal
|
24.59g/100cal
|
25.00g/100cal
|
25.00g/100cal
|
| Fats per $ |
0.94g/$
|
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Fats per 100g |
5.00g/100g
|
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per 100g |
3.00g/100g
|
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per $ |
0.53g/$
|
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Protein per $ |
0.72g/$
|
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Protein per 100g |
4.30g/100g
|
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
1.13g/100c
|
0.00g/100c
|
0.00g/100c
|
0.00g/100c
|
| Sugar per 100g |
31.30g/100g
|
59.52g/100g
|
47.61g/100g
|
55.00g/100g
|
| Sugar per $ |
5.44g/$
|
9.72g/$
|
10.00g/$
|
12.60g/$
|
| Sodium (mg) per $ |
193.00mg/$
|
15.00mg/$
|
130.00mg/$
|
100.00mg/$
|
| Sodium (MG) per 100g |
1100.00mg/100g
|
95.00mg/100g
|
619.00mg/100g
|
40.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$5.74per 100g
|
$6.11per 100g
|
$4.76per 100g
|
$4.35per 100g
|
|
Categories
|
Categories
|
Categories
|
Categories
|
| Full Weight |
55grams
|
42grams
|
948grams
|
400grams
|
| Servings |
1
|
1
|
15
|
10
|
| Single Serving Weight |
55g
|
42g
|
63g
|
40g
|
| Servings for 1 Hour (72g/ph) |
1.8
|
2.4
|
1.2
|
2.1
|
| Servings for 6 Hours (72g/ph) |
10.8
|
14.4
|
7.2
|
12.7
|
| Weight For 6 Hours |
605 grams
|
|
|
520 grams
|
| Energy Score (serving) |
60/100
|
60/100
|
79/100
|
70/100
|
| Energy Time (serving) |
30 - 45 minutes
|
15 - 30 minutes
|
45 - 60 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
33mins
|
25mins
|
50mins
|
28mins
|
| Price per Hour (72g carbs/ph) |
$5.71 (72g carbs p/h)
|
$6.16 (72g carbs p/h)
|
$3.60 (72g carbs p/h)
|
$3.72 (72g carbs p/h)
|
| Stimulant Type |
none
|
ginger root, yes
|
none
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
simple carbohydrate
|
complex carbohydrate
|
complex carbohydrate
|
| Food State |
solid
|
gel
|
powder
|
solid
|
| Flavor |
unflavored
|
lemon
|
blueberry
|
guava, fruit, orange
|
| Diet |
vegan
|
vegan
|
vegan
|
gluten free, vegan
|
| Consume Speed |
medium - on the go
|
super fast - on the go
|
medium - on the go
|
medium - on the go
|
| Category |
energy bar, energy chews
|
energy gels
|
energy powder
|
energy bar, energy chews, fruit
|
| Consumption Time |
during workout for energy
|
during workout for energy
|
during workout for energy
|
during workout for energy, pre-workout to prepare
|
| Protein Type |
oat
|
none
|
none
|
none
|
| Water Required |
0ml
|
0ml
|
500ml
|
0ml
|
| Packaging |
foil, plastic, wrapper
|
plastic, sachet
|
plastic, sachet
|
cardboard, compostable
|
| Preparation |
none needed
|
none needed
|
just add water
|
none needed
|
| Best Before (Weeks) |
52
|
25
|
26
|
26
|
| Energy Sources |
dual energy source
|
triple energy source
|
single energy source
|
dual energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
fructose glucose Syrup
|
brown rice syrup
|
tapioca
|
guava
|
| Sugar Type |
glucose syrup, fructose, maltodextrin
|
brown rice syrup, agave syrup, tapioca syrup
|
maltodextrin
|
naturally present sugar, sugar
|
| Ingredients Amount |
11
|
7
|
6
|
6
|
| Electrolytes Amount |
1
|
1
|
1
|
2
|
| Electrolytes |
sodium
|
sodium
|
sodium
|
potassium, sodium
|