| Product |
Voom Pocket Rocket Beta Blast Orange Energy Bar
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Science In Sport Go Isotonic Apple Energy Gel
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Naak Maple Syrup Energy Waffle
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Bix Lemon Performance Fuel Mix Energy Powder
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| Image |
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| Make This At Home |
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Recreate Science in Sport SiS GO Isotonic Energy Gel Recipe At Home For Cheap
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Nutrition Info
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
47g
|
60g
|
30g
|
27g
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| Calories per Serving |
168calories per serving
|
87calories per serving
|
140calories per serving
|
150calories per serving
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| Carbs Per Serving |
43.00g
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22.00g
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17.00g
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24.00g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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7.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
|
3.00grams per serving
|
0.00grams per serving
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| Sugar per Serving |
39.00grams per serving
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0.60grams per serving
|
8.00grams per serving
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24.00grams per serving
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| Sodium (MG) per Serving |
0.00mg
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10.00mg
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140.00mg
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230.00mg
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| Caffeine per Serving |
0mg
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0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
357.00c/100g
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144.00c/100g
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466.00c/100g
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555.00c/100g
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| Calories per $ |
90.00c/$
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76.92c/$
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48.00c/$
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111.00c/$
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| Carbs per $ |
23.24g/$
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14.70g/$
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5.88g/$
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17.77g/$
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| Carbs per 100g |
92.00g/100g
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36.00g/100g
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57.00g/100g
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89.00g/100g
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| Carbs Per 100 Calories |
25.59g/100cal
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25.20g/100cal
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12.00g/100cal
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16.00g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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2.42g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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23.00g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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0.00g/$
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1.03g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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10.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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2.14g/100c
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0.00g/100c
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| Sugar per 100g |
82.00g/100g
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1.00g/100g
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26.60g/100g
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89.00g/100g
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| Sugar per $ |
21.08g/$
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0.51g/$
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2.76g/$
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17.77g/$
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| Sodium (mg) per $ |
0.00mg/$
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6.71mg/$
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48.00mg/$
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170.00mg/$
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| Sodium (MG) per 100g |
0.00mg/100g
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16.00mg/100g
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466.00mg/100g
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851.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$3.93per 100g
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$2.48per 100g
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$9.63per 100g
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$5.00per 100g
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Categories
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Categories
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Categories
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Categories
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| Full Weight |
47grams
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60grams
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30grams
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820grams
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| Servings |
1
|
1
|
1
|
30
|
| Single Serving Weight |
47g
|
60g
|
30g
|
27g
|
| Servings for 1 Hour (72g/ph) |
1.7
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3.3
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4.2
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3.0
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| Servings for 6 Hours (72g/ph) |
10.0
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19.6
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30.0
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18.0
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| Weight For 6 Hours |
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1200 grams
|
900 grams
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| Energy Score (serving) |
77/100
|
37/100
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47/100
|
85/100
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| Energy Time (serving) |
30 - 45 minutes
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15 - 30 minutes
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0 - 15 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
36mins
|
18mins
|
14mins
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23mins
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| Price per Hour (72g carbs/ph) |
$3.07 (72g carbs p/h)
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$4.96 (72g carbs p/h)
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$12.36 (72g carbs p/h)
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$3.51 (72g carbs p/h)
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| Stimulant Type |
coffee caffeine, guarana caffeine, yes
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none
|
none
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none
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| Carb Type |
simple carbohydrate
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complex carbohydrate
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complex carbohydrate, simple carbohydrate
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simple carbohydrate
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| Food State |
solid
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gel
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solid
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powder
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| Flavor |
orange
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apple
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maple syrup
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lemon
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| Diet |
gluten free, plant based, vegan
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dairy free, gluten free, nut free, vegan, vegetarian, wheat free
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vegan
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vegan
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| Consume Speed |
medium - on the go
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super fast - on the go
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medium - on the go
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medium - on the go
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| Category |
energy bar
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energy gels
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energy bar, energy chews
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energy powder
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| Consumption Time |
during workout for energy
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during workout for energy, pre-workout to prepare
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during workout for energy
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during workout for energy
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| Protein Type |
none
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none
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pea, soy
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none
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| Water Required |
0ml
|
0ml
|
0ml
|
500ml
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| Packaging |
plastic
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foil
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plastic, wrapper
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plastic, sachet
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| Preparation |
none needed
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none needed
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none needed
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just add water
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| Best Before (Weeks) |
20
|
26
|
26
|
26
|
| Energy Sources |
dual energy source
|
single energy source
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triple energy source
|
dual energy source
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Ingredients
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Ingredients
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Ingredients
|
Ingredients
|
| Main Ingredient |
cane sugar
|
maltodextrin
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brown rice syrup
|
isomaltulose
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| Sugar Type |
cane syrup, glucose syrup
|
maltodextrin
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brown rice syrup, cane sugar, maple syrup
|
glucose syrup, fructose
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| Ingredients Amount |
|
12
|
12
|
9
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| Electrolytes Amount |
|
|
3
|
4
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| Electrolytes |
sodium
|
sodium
|
calcium, potassium, sodium
|
calcium, magnesium, potassium, sodium
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