High 5 Apple Energy Gel

high 5 apple energy gel
high 5 apple energy gel nutrition label

Basic Nutrition

Servings
1
Price
$1.29
Food full weight
40grams
Serving Weight
40g
Calories
91calories per serving
Carbs
23.0g
Fats
0.00grams per serving
Fiber
0.00grams per serving
Protein
0.00grams per serving
Sugar
3.00grams per serving
Sodium
50.00mg
Caffeine
0mg

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Advanced Nutrition

Per 100g

Calories per 100g
227.00c/100g
Carbs per 100 calories
25.20g/100cal
Carbs per 100g
57.50g/100g
Fats per 100g
0.00g/100g
Fiber per 100g
0.00g/100g
Protein per 100g
0.00g/100g
Protein per 100 calories
0.00g/100c
Sugar per 100g
7.40g/100g
Sodium (mg) per 100g
120.00mg/100g
Caffeine Per 100g
0.00mg/100g

Energy

Energy Score
48/100
Minutes of Energy (per serving)
19mins
Food servings amount 1 hour
3.13
Food servings amount 6 hours
18.78

Price

Price
$1.29
Price per 100g
$3.22per 100g
Food price per hour
$4.06 (72g carbs p/h)
Calories per $
70.00c/$
Carbs per $
17.82g/$
Fats per $
0.00g/$
Fiber per $
0.00g/$
Protein per $
0.00g/$
Sugar per $
2.32g/$
Sodium (mg) per $
38.00mg/$

This is the High 5 Apple Energy Gel, which is a commercial fuel fuel product and here is a summary of this trail and endurance fuel made by the company High Five.

This energy gel weighs 40g per single serving and offers 91 calories per serving. Within each serving, you'll get 23.00g of carbs and 3.00grams of sugar, making it a digested quickly fast energy release endurance fuel option. The energy gels contains 0.00grams per serving of fat, 0.00grams per serving of fiber, and 0.00grams per serving of protein, with 50.00mg of sodium.

In terms of nutritional metrics, each 100 grams of this energy gels delivers 227.00c/100g of calories and 57.50g of carbs. You’ll get around 70.00 calories per dollar and 17.82g of carbs per dollar and the cost per 100g is $3.22.

Categorically, this energy gels has the energy release of super fast - on the go. It provides 15 - 30 minutes of energy per serving with an estimated 19mins of total energy. For shorter events, 3.13 servings per hour meet a 72g carbohydrate-per-hour target, and for longer events 18.78 servings of this food would fuel a 6-hour event at the same 72g of carbs per hour.

This fuel is apple flavour, this follows the vegan dietary preferences. The main ingredient is glucose. This is a complex carbohydrate type and the ingredients composition is processed.

You can compare this fuel against hundreds of others at our endurance fuel comparison tool or go and search through hundreds of other trail foods at our trail food database.

Protein Type
Diet and Allergens
Ingredients Composition
Stimulant
Main Ingredient
Flavour
Food amount of ingredients
12
Best Before
26
Energy Sources Amount
3 energy sources

Comparison to the Average Endurance Fuel

We take the average nutritional metric from

205
different endurance fuel products in our discovery apps and compare those averages to the High 5 Apple Energy Gel so you can work out if this is better than the average endurance food item or not.

This fuel option has 227.00 calories per 100g compared to the average endurance food which has

263
calories per 100g

This fuel has 25.20g of carbs for every 100 calories, the average has

25
g of carbs for every 100 calories.

The High 5 Apple Energy Gel has 57.50g of carbs/100g, the average is:

66g
of carbs per 100g.

If the price point is a concern for you, this fuel item you get 17.82g of carbs per $ whilst the average food you will get

14.2grams

If you want to compare over 60+ data points, make sure to head to the food discovery app or the comparison app to compare foods side by side.

Hydration Belt for Gels

Hydration Belt for Gels

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salomon pulse belt hydration belt trail running for gels