Real Turmat Red Thai Curry Packaged Meal

real turmat thai red curry packaged meal
real turmat thai red curry nutritional label

Basic Nutrition

Servings
1
Price
$16.77
Food full weight
113grams
Serving Weight
113g
Calories
481calories per serving
Carbs
55.6g
Fats
19.00grams per serving
Fiber
10.40grams per serving
Protein
16.70grams per serving
Sugar
9.45grams per serving
Sodium
3100.00mg
Calcium
0mg
Potassium
0mg
Caffeine
0mg
BCAA
0mg

Fuel Experience Hub

Help others by sharing your experience of this fuel.

Overall Rating
No votes yet

Advanced Nutrition

Per 100g

Calories per 100g
426.00c/100g
Carbs per 100 calories
11.55g/100cal
Carbs per 100g
49.20g/100g
Fats per 100g
16.80g/100g
Fiber per 100g
9.20g/100g
Protein per 100g
14.80g/100g
Protein per 100 calories
3.47g/100c
Sugar per 100g
8.36g/100g
Sodium (mg) per 100g
2750.00mg/100g
Caffeine Per 100g
0.00mg/100g

Energy

Energy Score
41/100
Food minutes per food
46 minutes
Minutes of Energy (per serving)
46mins
Food servings amount 1 hour
0.00
Food servings amount 6 hours
0.00

Price

Price
$16.77
Price per 100g
$14.84per 100g
Food price per hour
$0.00 (72g carbs p/h)
Calories per $
28.00c/$
Carbs per $
3.31g/$
Fats per $
1.13g/$
Fiber per $
0.62g/$
Protein per $
0.99g/$
Sugar per $
0.56g/$
Sodium (mg) per $
184.00mg/$

This is the Real Turmat Red Thai Curry Packaged Meal, which is a commercial fuel fuel product and here is a summary of this trail and endurance fuel made by the company Real Turmat.

This energy gel weighs 113g per single serving and offers 481 calories per serving. Within each serving, you'll get 55.60g of carbs and 9.45grams of sugar, making it a digested slowly slow energy release endurance fuel option. The packaged meals contains 19.00grams per serving of fat, 10.40grams per serving of fiber, and 16.70grams per serving of protein, with 3100.00mg of sodium.

In terms of nutritional metrics, each 100 grams of this packaged meals delivers 426.00c/100g of calories and 49.20g of carbs. You’ll get around 28.00 calories per dollar and 3.31g of carbs per dollar and the cost per 100g is $14.84.

Categorically, this packaged meals has the energy release of slow - stationary. It provides 45 - 60 minutes of energy per serving with an estimated 46mins of total energy. For shorter events, 0.00 servings per hour meet a 72g carbohydrate-per-hour target, and for longer events 0.00 servings of this food would fuel a 6-hour event at the same 72g of carbs per hour.

This fuel is curry flavour, this follows the dairy free dietary preferences. The main ingredient is rice. This is a complex carbohydrate type and the ingredients composition is wholefoods.

You can compare this fuel against hundreds of others at our endurance fuel comparison tool or go and search through hundreds of other trail foods at our trail food database.

Protein Type
Ingredients Composition
Stimulant
Main Ingredient
Food electrolytes
Flavour
Food electrolytes amount
1
Best Before
260

Comparison to the Average Endurance Fuel

We take the average nutritional metric from

205
different endurance fuel products in our discovery apps and compare those averages to the Real Turmat Red Thai Curry Packaged Meal so you can work out if this is better than the average endurance food item or not.

This fuel option has 426.00 calories per 100g compared to the average endurance food which has

263
calories per 100g

This fuel has 11.55g of carbs for every 100 calories, the average has

25
g of carbs for every 100 calories.

The Real Turmat Red Thai Curry Packaged Meal has 49.20g of carbs/100g, the average is:

66g
of carbs per 100g.

If the price point is a concern for you, this fuel item you get 3.31g of carbs per $ whilst the average food you will get

14.2grams

If you want to compare over 60+ data points, make sure to head to the food discovery app or the comparison app to compare foods side by side.