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Race Name Lon Las Cymru 250 Mile Ultra Marathon Race Through Wales in October
Landscape cambrian mountains mid wales landscape environment
Difficulty Score 531.29
Distance 407km
Elevation 6287metres
kilometer effort 467km-effort
General Info

General Info
Month October
Organiser Cockbain Events
Town/City Holyhead
County State Gwynedd
Country Wales, United Kingdom
Continent Europe
National Park Name Eryri / Snowdonia
Distance and Elevation

Distance and Elevation
GPX File mark cockbain lon las cymru 250 mile ultra marathon race gpx
Ground Type road
Elevation Type hilly
Lowest Elevation 0metres
Max Elevation 512metres
Elevation Profile
Elevation Per KM 15m/km
Average Altitude 150metres
Distance Type 400km / 250 miles
Steepest Downhill Amount 20%
Steepest Hill 22%
Uphill Amount 41%
Flat Amount 16%
Downhill Amount 43%
Trajectory Difference 0 metres
Trajectory same
Climbing

Climbing
Categorised Climb Amounts 8
Categorised Climb Every KM 50km
Categorised Climbs Total Length 15.90km
Average Categorised Climb Length 1.96km
Percent of Race Categorised Climbs 3%
Average Categorised Climb 3.20/4
Categorised Biggest Climb Length 3.70km
Cat Biggest Climb Elevation 222metres
Average Categorised Climb Elevation 143metres
Navigation and Route

Navigation and Route
Direction Type a to b
Navigation Type not waymarked
Mountain Ranges
Long Distance Route
Timing and Cut-offs

Timing and Cut-offs
Days 4
Days Type multi day non stop
Start Time morning
Finish Cut-Off Time 88hours
Time Between CPs 9 hours
Time of Day day and night time
Time of Week mid week
Pace Speed to Finish 4.60kmh
Checkpoints and Support

Checkpoints and Support
Support Types no support
Checkpoints Amount 9
Checkpoints /100km 2.20checkpoints/100km
Checkpoints Distance 40km
Sleep Type outdoors
Environmental Conditions

Environmental Conditions
For The Trail
Average Temp 14c
Temperature cold
Biodiversity Ranking 142/201
Season autumn
Participants and Entry

Participants and Entry
UTMB Stones 0 stones
Participant Amount 40
Entry Type pay to race
Entry Fee £339
Entry Fee Per KM £0.83/km
Average Yearly Price Increase
Performance and Difficulty

Performance and Difficulty
DNF Rate 75%