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Race Name The Dragon 100 Ultra Marathon in South Wales in July near The Gower
Landscape gower peninsula south wales landscape trail ultra marathon views
Difficulty Score 226.47
Distance 160km
Elevation 2807metres
kilometer effort 188km-effort
General Info

General Info
Month July
Organiser Run Walk Crawl
Town/City Swansea
County State Glamorgan
Country Wales, United Kingdom
Continent Europe
National Park Name Gower AONB
Distance and Elevation

Distance and Elevation
GPX File dragon 100 mile ultra marathon gpx file route
Ground Type trail
Elevation Type hilly
Lowest Elevation 0metres
Max Elevation 355metres
Elevation Profile
Elevation Per KM 17m/km
Average Altitude 50metres
Distance Type 160km / 100 miles
Steepest Downhill Amount 29%
Steepest Hill 23%
Uphill Amount 41%
Flat Amount 18%
Downhill Amount 41%
Trajectory Difference -36 metres
Trajectory down hill
Climbing

Climbing
Categorised Climb Amounts 4
Categorised Climb Every KM 41km
Categorised Climbs Total Length 8.10km
Average Categorised Climb Length 1.70km
Percent of Race Categorised Climbs 5%
Average Categorised Climb 3.80/4
Categorised Biggest Climb Length 2.50km
Cat Biggest Climb Elevation 179metres
Average Categorised Climb Elevation 116metres
Navigation and Route

Navigation and Route
Direction Type a to b
Navigation Type fully marked course
Mountain Ranges
Long Distance Route Wales Coast Path 1400km Long Distance Trail
Timing and Cut-offs

Timing and Cut-offs
Days 2
Days Type single day
Start Time afternoon
Finish Cut-Off Time 34hours
Time Between CPs 3 hours
Time of Day day and night time
Time of Week weekend
Pace Speed to Finish 4.71kmh
Checkpoints and Support

Checkpoints and Support
Support Types checkpoints - aid stations
Checkpoints Amount 11
Checkpoints /100km 8.30checkpoints/100km
Checkpoints Distance 14km
Sleep Type trail nap
Environmental Conditions

Environmental Conditions
For The Trail
Average Temp 17c
Temperature warm
Biodiversity Ranking 142/201
Season summer
Participants and Entry

Participants and Entry
UTMB Stones 0 stones
Participant Amount 300
Entry Type pay to race
Entry Fee £183
Entry Fee Per KM £1.14/km
Average Yearly Price Increase
Performance and Difficulty

Performance and Difficulty
DNF Rate