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Race Landscape Video Difficulty Score Distance Elevation Month Compare Races
The Lap 74km Ultra Marathon Around Lake Windermere in May and September in the Lake District lake district cumbria national park coast to coast national trail landscape
74.00km 2543metres September, May Compare this race

🏃 Course Basics & Intensity

Distance
The total length of the race in kilometers or miles.
Elevation per KM
The average vertical gain every kilometer; higher numbers mean steeper races.
Kilometer Effort
The "real-feel" distance combining flat length and vertical climbing into one effort metric.
Difficulty Score
A unique rating calculated from distance, ascent, and terrain technicality.
DNF Rate
The percentage of runners who historically do not finish the race.
Ground Type
Defines the surface, such as hard-packed trail, technical mountain rock, or bog.

⛰️ Climbing & Peaks

Categorised Climbs
The total number of significant, sustained uphill sections on the course.
Avg/Max Altitude
The average and peak heights above sea level you will reach during the race.
Uphill/Downhill %
The percentage of the course spent climbing, descending, or running on flat ground.
Steepest Hill
The maximum gradient percentage you will encounter on the toughest climb.
Cat Biggest Climb
The length and total vertical gain of the single largest climb in the race.

⏱️ Logistics & Timing

Finish Cut-Off
The total time allowed to reach the finish line before being disqualified.
Pace to Finish
The minimum speed (km/h) required to beat the cut-offs, including aid station stops.
Start Time
Whether the race begins in the morning, evening, or at night.
Time of Day
Indicates if you will be running through the day, the night, or both.
Trajectory
Defines if the race is a single loop, a point-to-point, or an out-and-back route.

⛺ Support & Entry

Checkpoints
The total number of aid stations and the average distance between them.
Support Types
Details if the race is self-supported or provides water, food, and medical aid.
Navigation Type
Whether the course is fully marked with flags or requires map-and-compass skills.
UTMB Stones
The number of qualifying stones awarded for entry into the UTMB World Series Finals.
Entry Fee per KM
The total cost of the race divided by its distance for easy price comparison.

🌲 Environment & Beauty

Beauty Spot Rating
A star rating based on the scenic landmarks and views along the route.
Mountain Ranges
The specific mountain groups the race traverses (e.g., Eryri, Glyderau).
Wilderness %
The proportion of the course that takes place in wild, unmanaged natural habitats.
Avg Temp
The typical temperature expected during the month the race is held.