| Product |
Whole Food Earth Pitted Dates
|
226ers Lemon High Energy Gel
|
| Image |
|
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| Make This At Home |
|
|
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
100g
|
76g
|
| Calories per Serving |
270calories per serving
|
200calories per serving
|
| Carbs Per Serving |
68.00g
|
50.00g
|
| Fats per Serving |
0.20grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
4.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
3.30grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
68.00grams per serving
|
23.00grams per serving
|
| Sodium (MG) per Serving |
20.00mg
|
100.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
270.00c/100g
|
263.00c/100g
|
| Calories per $ |
201.00c/$
|
57.00c/$
|
| Carbs per $ |
50.74g/$
|
14.28g/$
|
| Carbs per 100g |
68.00g/100g
|
66.00g/100g
|
| Carbs Per 100 Calories |
25.18g/100cal
|
25.00g/100cal
|
| Fats per $ |
0.14g/$
|
0.00g/$
|
| Fats per 100g |
0.20g/100g
|
0.00g/100g
|
| Fiber per 100g |
4.00g/100g
|
0.00g/100g
|
| Fiber per $ |
2.98g/$
|
0.00g/$
|
| Protein per $ |
2.46g/$
|
0.00g/$
|
| Protein per 100g |
3.30g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
1.22g/100c
|
0.00g/100c
|
| Sugar per 100g |
68.00g/100g
|
30.00g/100g
|
| Sugar per $ |
50.74g/$
|
6.57g/$
|
| Sodium (mg) per $ |
14.00mg/$
|
28.00mg/$
|
| Sodium (MG) per 100g |
20.00mg/100g
|
130.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$1.34per 100g
|
$4.60per 100g
|
|
Categories
|
Categories
|
| Full Weight |
1000grams
|
76grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
100g
|
76g
|
| Servings for 1 Hour (72g/ph) |
1.1
|
1.4
|
| Servings for 6 Hours (72g/ph) |
6.3
|
8.6
|
| Weight For 6 Hours |
|
|
| Energy Score (serving) |
57/100
|
55/100
|
| Energy Time (serving) |
45 - 60 minutes
|
30 - 45 minutes
|
| Minutes of Energy (per serving) |
57mins
|
42mins
|
| Price per Hour (72g carbs/ph) |
$1.40 (72g carbs p/h)
|
$4.97 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
| Carb Type |
simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
solid
|
gel
|
| Flavor |
date
|
lemon
|
| Diet |
vegan
|
vegan
|
| Consume Speed |
medium - on the go
|
super fast - on the go
|
| Category |
fruit
|
energy gels
|
| Consumption Time |
during workout for energy
|
during workout for energy
|
| Protein Type |
none
|
none
|
| Water Required |
0ml
|
0ml
|
| Packaging |
plastic, sachet
|
plastic, sachet, single use, wrapper
|
| Preparation |
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
| Energy Sources |
single energy source
|
triple energy source
|
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Ingredients
|
Ingredients
|
| Main Ingredient |
date
|
maltodextrin
|
| Sugar Type |
naturally present sugar
|
maltodextrin, glucose syrup, sucrose
|
| Ingredients Amount |
1
|
11
|
| Electrolytes Amount |
1
|
1
|
| Electrolytes |
sodium
|
sodium
|