| Product |
GU Original Raspberry Lemonade Energy Gel
|
Luchos Guava and Raspberry Energy Blocks
|
Active Root Original Energy Gel Mix
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
|
40g
|
25g
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| Calories per Serving |
100calories per serving
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136calories per serving
|
98calories per serving
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| Carbs Per Serving |
23.00g
|
34.00g
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24.30g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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0.13grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
|
0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
7.00grams per serving
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22.00grams per serving
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20.80grams per serving
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| Sodium (MG) per Serving |
55.00mg
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16.00mg
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40.00mg
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| Caffeine per Serving |
0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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340.00c/100g
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392.00c/100g
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| Calories per $ |
48.00c/$
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78.00c/$
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52.68c/$
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| Carbs per $ |
11.11g/$
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19.50g/$
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13.06g/$
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| Carbs per 100g |
71.87g/100g
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85.00g/100g
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97.20g/100g
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| Carbs Per 100 Calories |
23.00g/100cal
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25.00g/100cal
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24.79g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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0.06g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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0.52g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
21.87g/100g
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55.00g/100g
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83.20g/100g
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| Sugar per $ |
3.38g/$
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12.60g/$
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11.00g/$
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| Sodium (mg) per $ |
26.00mg/$
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100.00mg/$
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52.00mg/$
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| Sodium (MG) per 100g |
171.00mg/100g
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40.00mg/100g
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160.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$4.35per 100g
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$7.56per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
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400grams
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500grams
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| Servings |
1
|
10
|
20
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| Single Serving Weight |
32g
|
40g
|
25g
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| Servings for 1 Hour (72g/ph) |
3.1
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2.1
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3.0
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| Servings for 6 Hours (72g/ph) |
18.8
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12.7
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18.0
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| Weight For 6 Hours |
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520 grams
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450 grams
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| Energy Score (serving) |
56/100
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70/100
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80/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
18mins
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28mins
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20mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
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$3.72 (72g carbs p/h)
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$5.67 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
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none
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ginger root
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate
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simple carbohydrate
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| Food State |
gel
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solid
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gel
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| Flavor |
raspberry, lemon, lemonade
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guava, fruit
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ginger
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| Diet |
gluten free, vegan
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gluten free, vegan
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vegan
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| Consume Speed |
super fast - on the go
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medium - on the go
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super fast - on the go
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| Category |
energy gels
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energy bar, energy chews, fruit
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energy gels
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| Consumption Time |
during workout for energy
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during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
none
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none
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none
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| Water Required |
0ml
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0ml
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50ml
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| Packaging |
plastic, single use
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cardboard, compostable
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plastic, pouch
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| Preparation |
none needed
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none needed
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just add water
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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dual energy source
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single energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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guava
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cane sugar
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| Sugar Type |
maltodextrin, fructose
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naturally present sugar, sugar
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cane sugar
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| Ingredients Amount |
17
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6
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5
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| Electrolytes Amount |
3
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2
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1
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| Electrolytes |
calcium, potassium, sodium
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potassium, sodium
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sodium
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