| Product |
GU Orginal Tri-Berry Energy Gel
|
Aldi Dominion Fruit Pastille Sweets
|
Cranksports Radical Raspberry eGel Energy Gel
|
| Image |
|
|
|
| Make This At Home |
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
32g
|
15g
|
55g
|
| Calories per Serving |
100calories per serving
|
53calories per serving
|
150calories per serving
|
| Carbs Per Serving |
23.00g
|
13.20g
|
37.00g
|
| Fats per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
7.00grams per serving
|
9.70grams per serving
|
7.00grams per serving
|
| Sodium (MG) per Serving |
55.00mg
|
10.00mg
|
230.00mg
|
| Caffeine per Serving |
20mg
|
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
312.50c/100g
|
346.00c/100g
|
272.00c/100g
|
| Calories per $ |
48.00c/$
|
883.00c/$
|
36.00c/$
|
| Carbs per $ |
11.11g/$
|
220.00g/$
|
13.45g/$
|
| Carbs per 100g |
71.87g/100g
|
86.00g/100g
|
67.00g/100g
|
| Carbs Per 100 Calories |
23.00g/100cal
|
24.90g/100cal
|
24.66g/100cal
|
| Fats per $ |
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Fats per 100g |
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per 100g |
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per $ |
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Protein per $ |
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Protein per 100g |
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
0.00g/100c
|
0.00g/100c
|
0.00g/100c
|
| Sugar per 100g |
21.87g/100g
|
63.00g/100g
|
12.00g/100g
|
| Sugar per $ |
3.38g/$
|
161.00g/$
|
4.36g/$
|
| Sodium (mg) per $ |
26.00mg/$
|
166.00mg/$
|
83.00mg/$
|
| Sodium (MG) per 100g |
171.00mg/100g
|
80.00mg/100g
|
418.00mg/100g
|
| Caffeine per 100g |
62.50mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$6.46per 100g
|
$0.40per 100g
|
$5.00per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
32grams
|
230grams
|
55grams
|
| Servings |
1
|
15
|
1
|
| Single Serving Weight |
32g
|
15g
|
55g
|
| Servings for 1 Hour (72g/ph) |
3.1
|
5.5
|
1.9
|
| Servings for 6 Hours (72g/ph) |
18.8
|
32.7
|
11.6
|
| Weight For 6 Hours |
608 grams
|
495 grams
|
640 grams
|
| Energy Score (serving) |
56/100
|
73/100
|
56/100
|
| Energy Time (serving) |
15 - 30 minutes
|
0 - 15 minutes
|
30 - 45 minutes
|
| Minutes of Energy (per serving) |
18mins
|
11mins
|
31mins
|
| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
|
$0.32 (72g carbs p/h)
|
$5.30 (72g carbs p/h)
|
| Stimulant Type |
green tea caffeine, yes
|
none
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
gel
|
solid
|
gel
|
| Flavor |
berry
|
fruit
|
raspberry
|
| Diet |
gluten free, vegan
|
vegan
|
vegan
|
| Consume Speed |
super fast - on the go
|
medium - on the go
|
super fast - on the go
|
| Category |
energy gels
|
candy sweets
|
energy gels
|
| Consumption Time |
during workout for energy, pre-workout to prepare
|
during workout for energy
|
during workout for energy
|
| Protein Type |
none
|
none
|
none
|
| Water Required |
0ml
|
0ml
|
0ml
|
| Packaging |
plastic, sachet, single use
|
plastic, wrapper
|
plastic, single use, wrapper
|
| Preparation |
none needed
|
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
26
|
| Energy Sources |
dual energy source
|
dual energy source
|
dual energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
maltodextrin
|
sugar
|
maltodextrin
|
| Sugar Type |
maltodextrin, fructose
|
sugar, glucose syrup, glucose fructose syrup
|
maltodextrin, fructose
|
| Ingredients Amount |
18
|
19
|
11
|
| Electrolytes Amount |
3
|
1
|
2
|
| Electrolytes |
calcium, potassium, sodium
|
sodium
|
potassium, sodium
|