| Product |
Luchos Guava and Coffee Energy Blocks
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Real Turmat Red Thai Curry Packaged Meal
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Aldi Dominion Walter the Worm Chewy Fruit Gums
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
40g
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113g
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13g
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| Calories per Serving |
136calories per serving
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481calories per serving
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44calories per serving
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| Carbs Per Serving |
34.00g
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55.60g
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11.00g
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| Fats per Serving |
0.00grams per serving
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19.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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10.40grams per serving
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0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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16.70grams per serving
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0.00grams per serving
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| Sugar per Serving |
22.00grams per serving
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9.45grams per serving
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6.50grams per serving
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| Sodium (MG) per Serving |
16.00mg
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3100.00mg
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40.00mg
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| Caffeine per Serving |
0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
340.00c/100g
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426.00c/100g
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337.00c/100g
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| Calories per $ |
78.00c/$
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28.00c/$
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338.00c/$
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| Carbs per $ |
19.50g/$
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3.31g/$
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84.61g/$
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| Carbs per 100g |
85.00g/100g
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49.20g/100g
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84.00g/100g
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| Carbs Per 100 Calories |
25.00g/100cal
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11.55g/100cal
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25.00g/100cal
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| Fats per $ |
0.00g/$
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1.13g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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16.80g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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9.20g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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0.62g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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0.99g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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14.80g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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3.47g/100c
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0.00g/100c
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| Sugar per 100g |
55.00g/100g
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8.36g/100g
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50.00g/100g
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| Sugar per $ |
12.60g/$
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0.56g/$
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50.00g/$
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| Sodium (mg) per $ |
100.00mg/$
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184.00mg/$
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307.00mg/$
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| Sodium (MG) per 100g |
40.00mg/100g
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2750.00mg/100g
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280.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$4.35per 100g
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$14.84per 100g
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$1.00per 100g
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Categories
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Categories
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Categories
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| Full Weight |
400grams
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113grams
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170grams
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| Servings |
10
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1
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13
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| Single Serving Weight |
40g
|
113g
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13g
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| Servings for 1 Hour (72g/ph) |
2.1
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0.0
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6.5
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| Servings for 6 Hours (72g/ph) |
12.7
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0.0
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39.2
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| Weight For 6 Hours |
520 grams
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| Energy Score (serving) |
70/100
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41/100
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85/100
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| Energy Time (serving) |
15 - 30 minutes
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45 - 60 minutes
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0 - 15 minutes
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| Minutes of Energy (per serving) |
28mins
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46mins
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11mins
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| Price per Hour (72g carbs/ph) |
$3.72 (72g carbs p/h)
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$0.00 (72g carbs p/h)
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$0.70 (72g carbs p/h)
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| Stimulant Type |
none
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none
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none
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| Carb Type |
complex carbohydrate
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complex carbohydrate
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simple carbohydrate
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| Food State |
solid
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solid
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solid
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| Flavor |
guava, fruit, coffee
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curry
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fruit
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| Diet |
gluten free, vegan
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dairy free, egg free, gluten free, lactose free, vegan
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vegan
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| Consume Speed |
medium - on the go
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slow - stationary
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medium - on the go
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| Category |
energy bar, energy chews, fruit
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packaged meals
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candy sweets
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| Consumption Time |
during workout for energy, pre-workout to prepare
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post-workout recovery, pre-workout to prepare
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during workout for energy
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| Protein Type |
none
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rice, soy
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none
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| Water Required |
0ml
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350ml
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0ml
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| Packaging |
cardboard, compostable
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plastic, pouch
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plastic, wrapper
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| Preparation |
none needed
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just add water
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none needed
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| Best Before (Weeks) |
26
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260
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26
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| Energy Sources |
dual energy source
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triple energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
guava
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rice
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glucose
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| Sugar Type |
naturally present sugar, sugar
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naturally present sugar
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glucose syrup, sugar, fructose
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| Ingredients Amount |
6
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| Electrolytes Amount |
2
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1
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1
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| Electrolytes |
potassium, sodium
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sodium
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sodium
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