| Product |
Amazon Dried Mango Pieces
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Gu Roctane Salted Lime Energy Gel
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Chia Charge Jaffa Cake Crispy Vegan Protein Bar
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
100g
|
32g
|
60g
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| Calories per Serving |
301calories per serving
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100calories per serving
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271calories per serving
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| Carbs Per Serving |
61.00g
|
21.00g
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22.50g
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| Fats per Serving |
2.20grams per serving
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0.00grams per serving
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10.30grams per serving
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| Fiber per Serving |
8.40grams per serving
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0.66grams per serving
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3.10grams per serving
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| Protein per Serving |
2.90grams per serving
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0.00grams per serving
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20.50grams per serving
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| Sugar per Serving |
59.90grams per serving
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6.00grams per serving
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19.90grams per serving
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| Sodium (MG) per Serving |
80.00mg
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190.00mg
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700.00mg
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| Caffeine per Serving |
0mg
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35mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
301.00c/100g
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312.00c/100g
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451.00c/100g
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| Calories per $ |
84.00c/$
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48.30c/$
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73.00c/$
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| Carbs per $ |
17.00g/$
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10.14g/$
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6.08g/$
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| Carbs per 100g |
61.00g/100g
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65.62g/100g
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37.50g/100g
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| Carbs Per 100 Calories |
20.00g/100cal
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21.00g/100cal
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8.30g/100cal
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| Fats per $ |
0.61g/$
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0.00g/$
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2.78g/$
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| Fats per 100g |
2.20g/100g
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0.00g/100g
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17.16g/100g
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| Fiber per 100g |
8.40g/100g
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0.00g/100g
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5.16g/100g
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| Fiber per $ |
2.34g/$
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0.00g/$
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0.83g/$
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| Protein per $ |
0.81g/$
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0.00g/$
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5.54g/$
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| Protein per 100g |
2.90g/100g
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0.00g/100g
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34.16g/100g
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| Protein per 100 Calories |
0.96g/100c
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0.00g/100c
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7.56g/100c
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| Sugar per 100g |
59.90g/100g
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18.75g/100g
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33.10g/100g
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| Sugar per $ |
16.73g/$
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2.89g/$
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5.37g/$
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| Sodium (mg) per $ |
22.00mg/$
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91.00mg/$
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189.00mg/$
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| Sodium (MG) per 100g |
80.00mg/100g
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593.00mg/100g
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1166.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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109.00mg/100g
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0.00mg/100g
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| Price per 100g |
$3.58per 100g
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$6.46per 100g
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$6.16per 100g
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Categories
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Categories
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Categories
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| Full Weight |
100grams
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32grams
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60grams
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| Servings |
1
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1
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1
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| Single Serving Weight |
100g
|
32g
|
60g
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| Servings for 1 Hour (72g/ph) |
1.2
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3.4
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3.2
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| Servings for 6 Hours (72g/ph) |
7.1
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20.5
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19.2
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| Weight For 6 Hours |
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| Energy Score (serving) |
51/100
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56/100
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32/100
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| Energy Time (serving) |
45 - 60 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
51mins
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18mins
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19mins
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| Price per Hour (72g carbs/ph) |
$4.18 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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$11.65 (72g carbs p/h)
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| Stimulant Type |
none
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coffee caffeine, yes
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none
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| Carb Type |
complex carbohydrate
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complex carbohydrate, simple carbohydrate
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simple carbohydrate
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| Food State |
solid
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gel
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solid
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| Flavor |
mango
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salt, lime
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orange
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| Diet |
vegan
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vegan, vegetarian
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plant based, vegan
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| Consume Speed |
medium - on the go
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super fast - on the go
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medium - on the go
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| Category |
fruit
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energy gels
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protein bars
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy, pre-workout to prepare
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post-workout recovery
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| Protein Type |
none
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none
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almond, soy
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| Water Required |
0ml
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0ml
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0ml
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| Packaging |
plastic, wrapper
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plastic, sachet, single use, wrapper
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plastic, wrapper
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
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26
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52
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| Energy Sources |
single energy source
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dual energy source
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single energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
mango
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maltodextrin
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soy
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| Sugar Type |
no added sugar, naturally present sugar
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fructose, maltodextrin
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golden syrup
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| Ingredients Amount |
1
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21
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8
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| Electrolytes Amount |
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3
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1
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| Electrolytes |
sodium
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calcium, potassium, sodium
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sodium
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