| Product |
GU Original Campfire Smores Energy Gel
|
Amazon Dried Mango Pieces
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The Foodie Market Mango and Banana Dino Fruit Bars
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
|
100g
|
30g
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| Calories per Serving |
100calories per serving
|
301calories per serving
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86calories per serving
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| Carbs Per Serving |
22.00g
|
61.00g
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18.60g
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| Fats per Serving |
0.50grams per serving
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2.20grams per serving
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0.15grams per serving
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| Fiber per Serving |
0.00grams per serving
|
8.40grams per serving
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3.60grams per serving
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| Protein per Serving |
0.00grams per serving
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2.90grams per serving
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0.81grams per serving
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| Sugar per Serving |
7.00grams per serving
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59.90grams per serving
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15.90grams per serving
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| Sodium (MG) per Serving |
60.00mg
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80.00mg
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40.00mg
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| Caffeine per Serving |
0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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301.00c/100g
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285.00c/100g
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| Calories per $ |
48.00c/$
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84.00c/$
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200.00c/$
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| Carbs per $ |
10.60g/$
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17.00g/$
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193.00g/$
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| Carbs per 100g |
68.75g/100g
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61.00g/100g
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62.00g/100g
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| Carbs Per 100 Calories |
22.00g/100cal
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20.00g/100cal
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21.62g/100cal
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| Fats per $ |
0.24g/$
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0.61g/$
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0.34g/$
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| Fats per 100g |
1.56g/100g
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2.20g/100g
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0.50g/100g
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| Fiber per 100g |
0.00g/100g
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8.40g/100g
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12.00g/100g
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| Fiber per $ |
0.00g/$
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2.34g/$
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8.37g/$
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| Protein per $ |
0.00g/$
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0.81g/$
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1.88g/$
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| Protein per 100g |
0.00g/100g
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2.90g/100g
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2.70g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.96g/100c
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0.94g/100c
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| Sugar per 100g |
21.87g/100g
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59.90g/100g
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53.00g/100g
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| Sugar per $ |
3.38g/$
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16.73g/$
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36.97g/$
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| Sodium (mg) per $ |
28.98mg/$
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22.00mg/$
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93.00mg/$
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| Sodium (MG) per 100g |
187.50mg/100g
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80.00mg/100g
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150.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$3.58per 100g
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$1.45per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
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100grams
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30grams
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| Servings |
1
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1
|
5
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| Single Serving Weight |
32g
|
100g
|
30g
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| Servings for 1 Hour (72g/ph) |
3.3
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1.2
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3.9
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| Servings for 6 Hours (72g/ph) |
19.6
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7.1
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23.2
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| Weight For 6 Hours |
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| Energy Score (serving) |
56/100
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51/100
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53/100
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| Energy Time (serving) |
15 - 30 minutes
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45 - 60 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
18mins
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51mins
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16mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
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$4.18 (72g carbs p/h)
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$1.61 (72g carbs p/h)
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| Stimulant Type |
none
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none
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate
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complex carbohydrate
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| Food State |
gel
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solid
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solid
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| Flavor |
marshmallow
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mango
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mango, banana
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| Diet |
gluten free, vegan
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vegan
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vegan
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| Consume Speed |
super fast - on the go
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medium - on the go
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medium - on the go
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| Category |
energy gels
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fruit
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energy bar
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| Consumption Time |
during workout for energy
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during workout for energy, pre-workout to prepare
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during workout for energy, pre-workout to prepare
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| Protein Type |
none
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none
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none
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| Water Required |
0ml
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0ml
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0ml
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| Packaging |
plastic, sachet, single use
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plastic, wrapper
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plastic, wrapper
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
|
26
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| Energy Sources |
dual energy source
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single energy source
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single energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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mango
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date
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| Sugar Type |
maltodextrin, fructose
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no added sugar, naturally present sugar
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naturally present sugar, fruit sugar
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| Ingredients Amount |
16
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1
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| Electrolytes Amount |
3
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| Electrolytes |
calcium, potassium, sodium
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sodium
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sodium
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