| Product |
Bare Performance Nutrition BPN Mixed Berry Endurance Gel
|
Misfits Chocolate Speculoos Plant Powered Protein Bar
|
Cranksports Cherry Bomb eGel Energy Gel
|
| Image |
|
|
|
| Make This At Home |
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
41g
|
45g
|
55g
|
| Calories per Serving |
100calories per serving
|
179calories per serving
|
150calories per serving
|
| Carbs Per Serving |
24.00g
|
5.70g
|
37.00g
|
| Fats per Serving |
0.00grams per serving
|
8.70grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
10.90grams per serving
|
0.00grams per serving
|
| Protein per Serving |
0.00grams per serving
|
15.20grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
20.00grams per serving
|
1.00grams per serving
|
7.00grams per serving
|
| Sodium (MG) per Serving |
110.00mg
|
200.00mg
|
230.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
243.00c/100g
|
399.00c/100g
|
272.00c/100g
|
| Calories per $ |
30.76c/$
|
77.00c/$
|
36.00c/$
|
| Carbs per $ |
7.38g/$
|
1.37g/$
|
13.45g/$
|
| Carbs per 100g |
58.53g/100g
|
12.60g/100g
|
67.00g/100g
|
| Carbs Per 100 Calories |
24.00g/100cal
|
3.18g/100cal
|
24.66g/100cal
|
| Fats per $ |
0.00g/$
|
3.76g/$
|
0.00g/$
|
| Fats per 100g |
0.00g/100g
|
19.30g/100g
|
0.00g/100g
|
| Fiber per 100g |
0.00g/100g
|
24.30g/100g
|
0.00g/100g
|
| Fiber per $ |
0.00g/$
|
4.71g/$
|
0.00g/$
|
| Protein per $ |
0.00g/$
|
6.58g/$
|
0.00g/$
|
| Protein per 100g |
0.00g/100g
|
33.80g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
0.00g/100c
|
8.49g/100c
|
0.00g/100c
|
| Sugar per 100g |
48.78g/100g
|
2.10g/100g
|
12.00g/100g
|
| Sugar per $ |
6.15g/$
|
0.43g/$
|
4.36g/$
|
| Sodium (mg) per $ |
33.00mg/$
|
86.00mg/$
|
83.00mg/$
|
| Sodium (MG) per 100g |
268.00mg/100g
|
400.00mg/100g
|
418.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$7.92per 100g
|
$5.13per 100g
|
$5.00per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
41grams
|
45grams
|
55grams
|
| Servings |
1
|
1
|
1
|
| Single Serving Weight |
41g
|
45g
|
55g
|
| Servings for 1 Hour (72g/ph) |
3.0
|
12.6
|
1.9
|
| Servings for 6 Hours (72g/ph) |
18.0
|
75.8
|
11.6
|
| Weight For 6 Hours |
|
|
640 grams
|
| Energy Score (serving) |
49/100
|
11/100
|
56/100
|
| Energy Time (serving) |
15 - 30 minutes
|
0 - 15 minutes
|
30 - 45 minutes
|
| Minutes of Energy (per serving) |
20mins
|
5mins
|
31mins
|
| Price per Hour (72g carbs/ph) |
$9.75 (72g carbs p/h)
|
$27.72 (72g carbs p/h)
|
$5.30 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
gel
|
solid
|
gel
|
| Flavor |
berry
|
chocolate
|
cherry
|
| Diet |
vegan
|
gluten free, vegan
|
vegan
|
| Consume Speed |
super fast - on the go
|
medium - on the go
|
super fast - on the go
|
| Category |
energy gels
|
protein bars
|
energy gels
|
| Consumption Time |
during workout for energy
|
post-workout recovery
|
during workout for energy
|
| Protein Type |
none
|
pea, soy
|
none
|
| Water Required |
0ml
|
0ml
|
0ml
|
| Packaging |
plastic, pouch, sachet, wrapper
|
plastic, wrapper
|
plastic, single use, wrapper
|
| Preparation |
none needed
|
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
26
|
| Energy Sources |
dual energy source
|
|
dual energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
apple juice concentrate
|
soy
|
maltodextrin
|
| Sugar Type |
naturally present sugar, brown rice syrup
|
|
maltodextrin, fructose
|
| Ingredients Amount |
10
|
26
|
11
|
| Electrolytes Amount |
3
|
1
|
2
|
| Electrolytes |
calcium, potassium, sodium
|
sodium
|
potassium, sodium
|