| Product |
Bare Performance Nutrition BPN Mixed Berry Endurance Gel
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GU Orginal Tri-Berry Energy Gel
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Cranksports Mountain Rush eGel Energy Gel
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
41g
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32g
|
55g
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| Calories per Serving |
100calories per serving
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100calories per serving
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150calories per serving
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| Carbs Per Serving |
24.00g
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23.00g
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37.00g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
20.00grams per serving
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7.00grams per serving
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7.00grams per serving
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| Sodium (MG) per Serving |
110.00mg
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55.00mg
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230.00mg
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| Caffeine per Serving |
0mg
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20mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
243.00c/100g
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312.50c/100g
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272.00c/100g
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| Calories per $ |
30.76c/$
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48.00c/$
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36.00c/$
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| Carbs per $ |
7.38g/$
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11.11g/$
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13.45g/$
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| Carbs per 100g |
58.53g/100g
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71.87g/100g
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67.00g/100g
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| Carbs Per 100 Calories |
24.00g/100cal
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23.00g/100cal
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24.66g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
48.78g/100g
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21.87g/100g
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12.00g/100g
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| Sugar per $ |
6.15g/$
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3.38g/$
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4.36g/$
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| Sodium (mg) per $ |
33.00mg/$
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26.00mg/$
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83.00mg/$
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| Sodium (MG) per 100g |
268.00mg/100g
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171.00mg/100g
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418.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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62.50mg/100g
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0.00mg/100g
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| Price per 100g |
$7.92per 100g
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$6.46per 100g
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$5.00per 100g
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Categories
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Categories
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Categories
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| Full Weight |
41grams
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32grams
|
55grams
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| Servings |
1
|
1
|
1
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| Single Serving Weight |
41g
|
32g
|
55g
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| Servings for 1 Hour (72g/ph) |
3.0
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3.1
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1.9
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| Servings for 6 Hours (72g/ph) |
18.0
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18.8
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11.6
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| Weight For 6 Hours |
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608 grams
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640 grams
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| Energy Score (serving) |
49/100
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56/100
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56/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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30 - 45 minutes
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| Minutes of Energy (per serving) |
20mins
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18mins
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31mins
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| Price per Hour (72g carbs/ph) |
$9.75 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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$5.30 (72g carbs p/h)
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| Stimulant Type |
none
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green tea caffeine, yes
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
gel
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gel
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gel
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| Flavor |
berry
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berry
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lime
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| Diet |
vegan
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gluten free, vegan
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vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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super fast - on the go
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| Category |
energy gels
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energy gels
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energy gels
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| Consumption Time |
during workout for energy
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during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
none
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none
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none
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| Water Required |
0ml
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0ml
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0ml
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| Packaging |
plastic, pouch, sachet, wrapper
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plastic, sachet, single use
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plastic, single use, wrapper
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
apple juice concentrate
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maltodextrin
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maltodextrin
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| Sugar Type |
naturally present sugar, brown rice syrup
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maltodextrin, fructose
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maltodextrin, fructose
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| Ingredients Amount |
10
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18
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11
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| Electrolytes Amount |
3
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3
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2
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| Electrolytes |
calcium, potassium, sodium
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calcium, potassium, sodium
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potassium, sodium
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