| Product |
Torq Rhubarb and Custard Energy Gel
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Bare Performance Nutrition BPN Mixed Berry Endurance Gel
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GU Original Caramel Macchiato Energy Gel
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
45g
|
41g
|
32g
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| Calories per Serving |
116calories per serving
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100calories per serving
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100calories per serving
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| Carbs Per Serving |
29.00g
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24.00g
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22.00g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
11.00grams per serving
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20.00grams per serving
|
7.00grams per serving
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| Sodium (MG) per Serving |
49.00mg
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110.00mg
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60.00mg
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| Caffeine per Serving |
0mg
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0mg
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40mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
257.00c/100g
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243.00c/100g
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312.50c/100g
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| Calories per $ |
51.55c/$
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30.76c/$
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48.00c/$
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| Carbs per $ |
12.88g/$
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7.38g/$
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10.60g/$
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| Carbs per 100g |
64.00g/100g
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58.53g/100g
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68.75g/100g
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| Carbs Per 100 Calories |
25.00g/100cal
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24.00g/100cal
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22.00g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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0.24g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
25.00g/100g
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48.78g/100g
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21.87g/100g
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| Sugar per $ |
4.88g/$
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6.15g/$
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3.38g/$
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| Sodium (mg) per $ |
21.77mg/$
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33.00mg/$
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28.98mg/$
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| Sodium (MG) per 100g |
109.00mg/100g
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268.00mg/100g
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187.50mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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125.00mg/100g
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| Price per 100g |
$4.97per 100g
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$7.92per 100g
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$6.46per 100g
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Categories
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Categories
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Categories
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| Full Weight |
45grams
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41grams
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32grams
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| Servings |
1
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1
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1
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| Single Serving Weight |
45g
|
41g
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32g
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| Servings for 1 Hour (72g/ph) |
2.5
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3.0
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3.3
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| Servings for 6 Hours (72g/ph) |
14.9
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18.0
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19.6
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| Weight For 6 Hours |
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| Energy Score (serving) |
53/100
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49/100
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56/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
24mins
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20mins
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18mins
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| Price per Hour (72g carbs/ph) |
$5.62 (72g carbs p/h)
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$9.75 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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| Stimulant Type |
none
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none
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green tea caffeine, yes
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
gel
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gel
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gel
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| Flavor |
rhubarb, custard
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berry
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caramel, coffee
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| Diet |
gluten free, vegan, vegetarian
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vegan
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gluten free, vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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super fast - on the go
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| Category |
energy gels
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energy gels
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energy gels
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| Consumption Time |
during workout for energy
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during workout for energy
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during workout for energy
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| Protein Type |
none
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none
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none
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| Water Required |
0ml
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0ml
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0ml
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| Packaging |
foil
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plastic, pouch, sachet, wrapper
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plastic, sachet, single use
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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apple juice concentrate
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maltodextrin
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| Sugar Type |
fructose, maltodextrin
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naturally present sugar, brown rice syrup
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maltodextrin, fructose
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| Ingredients Amount |
10
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10
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17
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| Electrolytes Amount |
5
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3
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3
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| Electrolytes |
calcium, chloride, magnesium, potassium, sodium
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calcium, potassium, sodium
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calcium, potassium, sodium
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