| Product |
GU Orginal Lemon Sublime Energy Gel
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Beet It Top Up 100 Beetroot Energy Gel
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Lyo Food Chili Sin Carne Package Meal
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
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43g
|
70g
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| Calories per Serving |
100calories per serving
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125calories per serving
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280calories per serving
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| Carbs Per Serving |
23.00g
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30.00g
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36.00g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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9.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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11.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.90grams per serving
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8.80grams per serving
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| Sugar per Serving |
7.00grams per serving
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23.00grams per serving
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11.00grams per serving
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| Sodium (MG) per Serving |
55.00mg
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100.00mg
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2600.00mg
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| Caffeine per Serving |
0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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290.00c/100g
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400.00c/100g
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| Calories per $ |
48.00c/$
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42.00c/$
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32.00c/$
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| Carbs per $ |
11.11g/$
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10.30g/$
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4.23g/$
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| Carbs per 100g |
71.87g/100g
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69.76g/100g
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51.00g/100g
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| Carbs Per 100 Calories |
23.00g/100cal
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24.00g/100cal
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12.85g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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1.05g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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13.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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15.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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1.29g/$
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| Protein per $ |
0.00g/$
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0.30g/$
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1.03g/$
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| Protein per 100g |
0.00g/100g
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2.09g/100g
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13.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.72g/100c
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3.14g/100c
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| Sugar per 100g |
21.87g/100g
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53.48g/100g
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16.00g/100g
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| Sugar per $ |
3.38g/$
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7.90g/$
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1.29g/$
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| Sodium (mg) per $ |
26.57mg/$
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34.00mg/$
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305.00mg/$
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| Sodium (MG) per 100g |
171.00mg/100g
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232.00mg/100g
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3800.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$6.76per 100g
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$12.14per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
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43grams
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70grams
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| Servings |
1
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1
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1
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| Single Serving Weight |
32g
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43g
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70g
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| Servings for 1 Hour (72g/ph) |
3.1
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2.4
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0.0
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| Servings for 6 Hours (72g/ph) |
18.8
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14.4
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0.0
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| Weight For 6 Hours |
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| Energy Score (serving) |
56/100
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58/100
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43/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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30 - 45 minutes
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| Minutes of Energy (per serving) |
18mins
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25mins
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30mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
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$6.98 (72g carbs p/h)
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$0.00 (72g carbs p/h)
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| Stimulant Type |
none
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beetroot, yes
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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simple carbohydrate
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complex carbohydrate
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| Food State |
gel
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gel
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solid
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| Flavor |
lemon
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beetroot
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vegetable, chili
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| Diet |
gluten free, vegan
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vegan
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vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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slow - stationary
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| Category |
energy gels
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energy gels
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packaged meals
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy
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post-workout recovery
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| Protein Type |
none
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none
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polenta, beans
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| Water Required |
0ml
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0ml
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300ml
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| Packaging |
plastic, sachet, single use
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plastic, sachet
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foil, pouch, sachet
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| Preparation |
none needed
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none needed
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just add water
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| Best Before (Weeks) |
26
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52
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| Energy Sources |
dual energy source
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dual energy source
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single energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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brown rice syrup
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polenta
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| Sugar Type |
maltodextrin, fructose
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brown rice syrup
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naturally present sugar
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| Ingredients Amount |
16
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5
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14
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| Electrolytes Amount |
3
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1
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| Electrolytes |
calcium, potassium, sodium
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sodium
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sodium
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