| Product |
Mountain Fuel Hydrogel Cola Energy Gel
|
Moon Valley Cinnamon Cardamom Organic Protein Bar
|
Bix Lemon Performance Fuel Mix Energy Powder
|
| Image |
|
|
|
| Make This At Home |
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
60g
|
60g
|
27g
|
| Calories per Serving |
82calories per serving
|
230calories per serving
|
150calories per serving
|
| Carbs Per Serving |
20.00g
|
27.00g
|
24.00g
|
| Fats per Serving |
0.00grams per serving
|
7.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
2.50grams per serving
|
0.00grams per serving
|
| Protein per Serving |
0.00grams per serving
|
13.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
7.00grams per serving
|
21.00grams per serving
|
24.00grams per serving
|
| Sodium (MG) per Serving |
30.00mg
|
340.00mg
|
230.00mg
|
| Caffeine per Serving |
30mg
|
89mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
136.00c/100g
|
384.00c/100g
|
555.00c/100g
|
| Calories per $ |
42.00c/$
|
60.00c/$
|
111.00c/$
|
| Carbs per $ |
10.25g/$
|
7.14g/$
|
17.77g/$
|
| Carbs per 100g |
33.90g/100g
|
46.00g/100g
|
89.00g/100g
|
| Carbs Per 100 Calories |
24.39g/100cal
|
11.73g/100cal
|
16.00g/100cal
|
| Fats per $ |
0.00g/$
|
1.85g/$
|
0.00g/$
|
| Fats per 100g |
0.00g/100g
|
12.00g/100g
|
0.00g/100g
|
| Fiber per 100g |
0.00g/100g
|
4.20g/100g
|
0.00g/100g
|
| Fiber per $ |
0.00g/$
|
0.66g/$
|
0.00g/$
|
| Protein per $ |
0.00g/$
|
3.43g/$
|
0.00g/$
|
| Protein per 100g |
0.00g/100g
|
22.00g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
0.00g/100c
|
5.65g/100c
|
0.00g/100c
|
| Sugar per 100g |
11.60g/100g
|
35.00g/100g
|
89.00g/100g
|
| Sugar per $ |
3.58g/$
|
5.55g/$
|
17.77g/$
|
| Sodium (mg) per $ |
15.00mg/$
|
|
170.00mg/$
|
| Sodium (MG) per 100g |
84.00mg/100g
|
570.00mg/100g
|
851.00mg/100g
|
| Caffeine per 100g |
50.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$3.25per 100g
|
$6.30per 100g
|
$5.00per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
60grams
|
60grams
|
820grams
|
| Servings |
1
|
1
|
30
|
| Single Serving Weight |
60g
|
60g
|
27g
|
| Servings for 1 Hour (72g/ph) |
3.6
|
2.7
|
3.0
|
| Servings for 6 Hours (72g/ph) |
21.6
|
16.0
|
18.0
|
| Weight For 6 Hours |
|
|
|
| Energy Score (serving) |
28/100
|
38/100
|
85/100
|
| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
17mins
|
23mins
|
23mins
|
| Price per Hour (72g carbs/ph) |
$6.86 (72g carbs p/h)
|
$9.82 (72g carbs p/h)
|
$3.51 (72g carbs p/h)
|
| Stimulant Type |
coffee caffeine, yes
|
none
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
complex carbohydrate
|
simple carbohydrate
|
| Food State |
gel
|
solid
|
powder
|
| Flavor |
cola
|
cinnamon, cardamom
|
lemon
|
| Diet |
vegan
|
vegan
|
vegan
|
| Consume Speed |
super fast - on the go
|
medium - on the go
|
medium - on the go
|
| Category |
energy gels
|
protein bars
|
energy powder
|
| Consumption Time |
during workout for energy
|
post-workout recovery
|
during workout for energy
|
| Protein Type |
none
|
pea
|
none
|
| Water Required |
0ml
|
0ml
|
500ml
|
| Packaging |
plastic, sachet, single use
|
plastic, wrapper
|
plastic, sachet
|
| Preparation |
none needed
|
none needed
|
just add water
|
| Best Before (Weeks) |
26
|
26
|
26
|
| Energy Sources |
dual energy source
|
dual energy source
|
dual energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
maltodextrin
|
rice syrup
|
isomaltulose
|
| Sugar Type |
maltodextrin, glucose syrup
|
rice syrup, date syrup
|
glucose syrup, fructose
|
| Ingredients Amount |
12
|
8
|
9
|
| Electrolytes Amount |
2
|
1
|
4
|
| Electrolytes |
potassium, sodium
|
sodium
|
calcium, magnesium, potassium, sodium
|