| Product |
GU Orginal Tastefully Nude Energy Gel
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Supernatural Fuel Oats Banana and Maple Syrup Energy Pouch
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Carbs Fuel Original Sports Drink Mix
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
|
100g
|
78g
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| Calories per Serving |
100calories per serving
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190calories per serving
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300calories per serving
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| Carbs Per Serving |
23.00g
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33.40g
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75.00g
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| Fats per Serving |
0.00grams per serving
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5.40grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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2.90grams per serving
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0.00grams per serving
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| Sugar per Serving |
7.00grams per serving
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25.20grams per serving
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44.00grams per serving
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| Sodium (MG) per Serving |
60.00mg
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20.00mg
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500.00mg
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| Caffeine per Serving |
20mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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190.00c/100g
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384.00c/100g
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| Calories per $ |
48.00c/$
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44.00c/$
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108.00c/$
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| Carbs per $ |
11.11g/$
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7.74g/$
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27.00g/$
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| Carbs per 100g |
71.87g/100g
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33.40g/100g
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96.00g/100g
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| Carbs Per 100 Calories |
23.00g/100cal
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17.57g/100cal
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25.00g/100cal
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| Fats per $ |
0.00g/$
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1.25g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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5.40g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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0.67g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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2.90g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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1.52g/100c
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0.00g/100c
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| Sugar per 100g |
21.87g/100g
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25.20g/100g
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56.41g/100g
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| Sugar per $ |
3.38g/$
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5.84g/$
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15.94g/$
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| Sodium (mg) per $ |
28.98mg/$
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4.64mg/$
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181.00mg/$
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| Sodium (MG) per 100g |
187.50mg/100g
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20.00mg/100g
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641.00mg/100g
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| Caffeine per 100g |
62.50mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$4.31per 100g
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$3.53per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
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100grams
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1000grams
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| Servings |
1
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1
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13
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| Single Serving Weight |
32g
|
100g
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78g
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| Servings for 1 Hour (72g/ph) |
3.1
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2.2
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1.0
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| Servings for 6 Hours (72g/ph) |
18.8
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12.9
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5.8
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| Weight For 6 Hours |
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| Energy Score (serving) |
56/100
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33/100
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81/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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60 - 120 minutes
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| Minutes of Energy (per serving) |
18mins
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28mins
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63mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
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$9.22 (72g carbs p/h)
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$2.62 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
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none
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
gel
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gel
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powder
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| Flavor |
unflavored
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banana, maple syrup
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unflavored
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| Diet |
gluten free, vegan
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vegan
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caffeine free, vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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medium - on the go
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| Category |
energy gels
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energy gels, puree food
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electrolyte powders, energy powder, hydration powder
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy
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during workout for energy
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| Protein Type |
none
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oat
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none
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| Water Required |
0ml
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0ml
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500ml
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| Packaging |
plastic, sachet, single use
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plastic, pouch
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plastic, pouch
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| Preparation |
none needed
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none needed
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just add water
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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dual energy source
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four energy sources
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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banana
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maltodextrin
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| Sugar Type |
maltodextrin, fructose
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naturally present sugar, maple syrup
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maltodextrin, fructose, sucrose, cyclic dextrin
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| Ingredients Amount |
16
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6
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6
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| Electrolytes Amount |
3
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1
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1
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| Electrolytes |
calcium, potassium, sodium
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sodium
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sodium
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