| Product |
Naak Berries and Nuts Ultra Energy Bar
|
Carbs Fuel Original Sports Drink Mix
|
GU Orginal Tri-Berry Energy Gel
|
| Image |
|
|
|
| Make This At Home |
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
50g
|
78g
|
32g
|
| Calories per Serving |
200calories per serving
|
300calories per serving
|
100calories per serving
|
| Carbs Per Serving |
28.00g
|
75.00g
|
23.00g
|
| Fats per Serving |
8.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
4.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
7.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
14.00grams per serving
|
44.00grams per serving
|
7.00grams per serving
|
| Sodium (MG) per Serving |
180.00mg
|
500.00mg
|
55.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
20mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
400.00c/100g
|
384.00c/100g
|
312.50c/100g
|
| Calories per $ |
51.00c/$
|
108.00c/$
|
48.00c/$
|
| Carbs per $ |
7.25g/$
|
27.00g/$
|
11.11g/$
|
| Carbs per 100g |
56.00g/100g
|
96.00g/100g
|
71.87g/100g
|
| Carbs Per 100 Calories |
14.00g/100cal
|
25.00g/100cal
|
23.00g/100cal
|
| Fats per $ |
2.07g/$
|
0.00g/$
|
0.00g/$
|
| Fats per 100g |
16.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per 100g |
8.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per $ |
1.03g/$
|
0.00g/$
|
0.00g/$
|
| Protein per $ |
1.81g/$
|
0.00g/$
|
0.00g/$
|
| Protein per 100g |
14.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
3.50g/100c
|
0.00g/100c
|
0.00g/100c
|
| Sugar per 100g |
28.00g/100g
|
56.41g/100g
|
21.87g/100g
|
| Sugar per $ |
3.62g/$
|
15.94g/$
|
3.38g/$
|
| Sodium (mg) per $ |
46.00mg/$
|
181.00mg/$
|
26.00mg/$
|
| Sodium (MG) per 100g |
360.00mg/100g
|
641.00mg/100g
|
171.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
62.50mg/100g
|
| Price per 100g |
$7.72per 100g
|
$3.53per 100g
|
$6.46per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
50grams
|
1000grams
|
32grams
|
| Servings |
1
|
13
|
1
|
| Single Serving Weight |
50g
|
78g
|
32g
|
| Servings for 1 Hour (72g/ph) |
2.6
|
1.0
|
3.1
|
| Servings for 6 Hours (72g/ph) |
16.0
|
5.8
|
18.8
|
| Weight For 6 Hours |
771 grams
|
|
608 grams
|
| Energy Score (serving) |
46/100
|
81/100
|
56/100
|
| Energy Time (serving) |
15 - 30 minutes
|
60 - 120 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
23mins
|
63mins
|
18mins
|
| Price per Hour (72g carbs/ph) |
$10.03 (72g carbs p/h)
|
$2.62 (72g carbs p/h)
|
$6.89 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
green tea caffeine, yes
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
solid
|
powder
|
gel
|
| Flavor |
berry, nuts
|
unflavored
|
berry
|
| Diet |
vegan
|
caffeine free, vegan
|
gluten free, vegan
|
| Consume Speed |
medium - on the go
|
medium - on the go
|
super fast - on the go
|
| Category |
energy bar, protein bars
|
electrolyte powders, energy powder, hydration powder
|
energy gels
|
| Consumption Time |
during workout for energy, post-workout recovery
|
during workout for energy
|
during workout for energy, pre-workout to prepare
|
| Protein Type |
almond, pea, peanut, soy, sesame
|
none
|
none
|
| Water Required |
0ml
|
500ml
|
0ml
|
| Packaging |
plastic, wrapper
|
plastic, pouch
|
plastic, sachet, single use
|
| Preparation |
none needed
|
just add water
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
26
|
| Energy Sources |
dual energy source
|
four energy sources
|
dual energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
date
|
maltodextrin
|
maltodextrin
|
| Sugar Type |
brown rice syrup
|
maltodextrin, fructose, sucrose, cyclic dextrin
|
maltodextrin, fructose
|
| Ingredients Amount |
21
|
6
|
18
|
| Electrolytes Amount |
3
|
1
|
3
|
| Electrolytes |
calcium, potassium, sodium
|
sodium
|
calcium, potassium, sodium
|