| Product |
GU Orginal Jet Blackberry Energy Gel
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Chia Charge Jaffa Cake Crispy Vegan Protein Bar
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Tailwind Nutrition Endurance Fuel Lemon Energy Powder
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
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60g
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27g
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| Calories per Serving |
100calories per serving
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271calories per serving
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100calories per serving
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| Carbs Per Serving |
22.00g
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22.50g
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25.00g
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| Fats per Serving |
0.00grams per serving
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10.30grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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3.10grams per serving
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0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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20.50grams per serving
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0.00grams per serving
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| Sugar per Serving |
7.00grams per serving
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19.90grams per serving
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25.00grams per serving
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| Sodium (MG) per Serving |
55.00mg
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700.00mg
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80.00mg
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| Caffeine per Serving |
40mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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451.00c/100g
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370.00c/100g
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| Calories per $ |
48.00c/$
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73.00c/$
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112.00c/$
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| Carbs per $ |
10.62g/$
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6.08g/$
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35.21g/$
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| Carbs per 100g |
68.75g/100g
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37.50g/100g
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93.00g/100g
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| Carbs Per 100 Calories |
22.00g/100cal
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8.30g/100cal
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25.00g/100cal
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| Fats per $ |
0.00g/$
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2.78g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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17.16g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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5.16g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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0.83g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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5.54g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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34.16g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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7.56g/100c
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0.00g/100c
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| Sugar per 100g |
21.87g/100g
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33.10g/100g
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93.00g/100g
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| Sugar per $ |
3.38g/$
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5.37g/$
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35.21g/$
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| Sodium (mg) per $ |
26.57mg/$
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189.00mg/$
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89.00mg/$
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| Sodium (MG) per 100g |
171.00mg/100g
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1166.00mg/100g
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280.00mg/100g
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| Caffeine per 100g |
125.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$6.16per 100g
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$3.29per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
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60grams
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810grams
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| Servings |
1
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1
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39
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| Single Serving Weight |
32g
|
60g
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27g
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| Servings for 1 Hour (72g/ph) |
3.3
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3.2
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2.9
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| Servings for 6 Hours (72g/ph) |
19.6
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19.2
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17.3
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| Weight For 6 Hours |
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| Energy Score (serving) |
56/100
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32/100
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77/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
18mins
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19mins
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21mins
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| Price per Hour (72g carbs/ph) |
$6.46 (72g carbs p/h)
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$11.65 (72g carbs p/h)
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$2.53 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
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none
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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simple carbohydrate
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simple carbohydrate
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| Food State |
gel
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solid
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powder
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| Flavor |
blackberry
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orange
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lemon
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| Diet |
gluten free, vegan
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plant based, vegan
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gluten free, vegan, vegetarian
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| Consume Speed |
super fast - on the go
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medium - on the go
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medium - on the go
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| Category |
energy gels
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protein bars
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electrolyte powders, energy powder
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| Consumption Time |
during workout for energy, pre-workout to prepare
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post-workout recovery
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during workout for energy
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| Protein Type |
none
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almond, soy
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none
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| Water Required |
0ml
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0ml
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600ml
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| Packaging |
plastic, sachet, single use
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plastic, wrapper
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foil, pouch
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| Preparation |
none needed
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none needed
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just add water
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| Best Before (Weeks) |
26
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52
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26
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| Energy Sources |
dual energy source
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single energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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soy
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dextrose
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| Sugar Type |
maltodextrin, fructose
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golden syrup
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dextrose, sucrose
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| Ingredients Amount |
17
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8
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11
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| Electrolytes Amount |
3
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1
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4
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| Electrolytes |
calcium, potassium, sodium
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sodium
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calcium, magnesium, potassium, sodium
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