| Product |
GU Orginal Mint Chocolate Energy Gel
|
Supernatural Fuel Mixed Berry Energy Pouch
|
Chia Charge Mint Energy Chews
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
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100g
|
36g
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| Calories per Serving |
100calories per serving
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165calories per serving
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128calories per serving
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| Carbs Per Serving |
21.00g
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23.00g
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29.50g
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| Fats per Serving |
0.00grams per serving
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6.90grams per serving
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0.70grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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1.00grams per serving
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| Protein per Serving |
0.00grams per serving
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2.70grams per serving
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0.60grams per serving
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| Sugar per Serving |
7.00grams per serving
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18.00grams per serving
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25.60grams per serving
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| Sodium (MG) per Serving |
50.00mg
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20.00mg
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100.00mg
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| Caffeine per Serving |
20mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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165.00c/100g
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356.00c/100g
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| Calories per $ |
48.00c/$
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38.00c/$
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45.00c/$
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| Carbs per $ |
11.11g/$
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5.33g/$
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10.42g/$
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| Carbs per 100g |
65.62g/100g
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23.00g/100g
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82.00g/100g
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| Carbs Per 100 Calories |
21.00g/100cal
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13.93g/100cal
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23.04g/100cal
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| Fats per $ |
0.00g/$
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1.60g/$
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0.24g/$
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| Fats per 100g |
0.00g/100g
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6.90g/100g
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2.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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2.70g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.35g/$
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| Protein per $ |
0.00g/$
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0.62g/$
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0.21g/$
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| Protein per 100g |
0.00g/100g
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2.70g/100g
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1.80g/100g
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| Protein per 100 Calories |
0.00g/100c
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1.63g/100c
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0.46g/100c
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| Sugar per 100g |
21.87g/100g
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18.00g/100g
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71.00g/100g
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| Sugar per $ |
3.38g/$
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4.17g/$
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9.04g/$
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| Sodium (mg) per $ |
26.57mg/$
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4.00mg/$
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35.33mg/$
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| Sodium (MG) per 100g |
171.00mg/100g
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20.00mg/100g
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400.00mg/100g
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| Caffeine per 100g |
62.50mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$4.31per 100g
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$7.86per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
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100grams
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36grams
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| Servings |
1
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1
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1
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| Single Serving Weight |
32g
|
100g
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36g
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| Servings for 1 Hour (72g/ph) |
3.4
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3.1
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2.4
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| Servings for 6 Hours (72g/ph) |
20.5
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18.8
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14.6
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| Weight For 6 Hours |
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1900 grams
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| Energy Score (serving) |
56/100
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19/100
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69/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
18mins
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19mins
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25mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
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$13.57 (72g carbs p/h)
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$6.81 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
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none
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate
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simple carbohydrate
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| Food State |
gel
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gel
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solid
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| Flavor |
mint, chocolate
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berries
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mint
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| Diet |
gluten free, vegan
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vegan
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vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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medium - on the go
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| Category |
energy gels
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puree food
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energy chews
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy
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during workout for energy
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| Protein Type |
none
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cashew
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none
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| Water Required |
0ml
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0ml
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0ml
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| Packaging |
plastic, sachet, single use
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plastic, pouch
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plastic, recyclable, wrapper
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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triple energy source
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single energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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blueberries
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beet sugar
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| Sugar Type |
maltodextrin, fructose
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naturally present sugar, maple syrup
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beet sugar
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| Ingredients Amount |
21
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7
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8
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| Electrolytes Amount |
3
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1
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| Electrolytes |
calcium, potassium, sodium
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sodium
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sodium
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