| Product |
Clif Bar Blueberry Almond Crisp Energy Bar
|
Huma Apple and Cinnamon Chia Energy Gel
|
Probar Bolt Strawberry Energy Chews
|
| Image |
|
|
|
| Make This At Home |
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
68g
|
42g
|
30g
|
| Calories per Serving |
250calories per serving
|
100calories per serving
|
90calories per serving
|
| Carbs Per Serving |
43.00g
|
22.00g
|
23.00g
|
| Fats per Serving |
6.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
5.00grams per serving
|
1.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
11.00grams per serving
|
1.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
17.00grams per serving
|
14.00grams per serving
|
14.00grams per serving
|
| Sodium (MG) per Serving |
180.00mg
|
105.00mg
|
75.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
367.00c/100g
|
238.00c/100g
|
300.00c/100g
|
| Calories per $ |
163.00c/$
|
40.00c/$
|
36.00c/$
|
| Carbs per $ |
28.10g/$
|
8.80g/$
|
9.23g/$
|
| Carbs per 100g |
63.23g/100g
|
52.00g/100g
|
76.66g/100g
|
| Carbs Per 100 Calories |
17.20g/100cal
|
22.00g/100cal
|
25.55g/100cal
|
| Fats per $ |
3.92g/$
|
0.00g/$
|
0.00g/$
|
| Fats per 100g |
8.82g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per 100g |
7.35g/100g
|
2.38g/100g
|
0.00g/100g
|
| Fiber per $ |
3.26g/$
|
0.40g/$
|
0.00g/$
|
| Protein per $ |
7.18g/$
|
0.40g/$
|
0.00g/$
|
| Protein per 100g |
16.17g/100g
|
2.38g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
4.40g/100c
|
1.00g/100c
|
0.00g/100c
|
| Sugar per 100g |
25.00g/100g
|
33.33g/100g
|
46.66g/100g
|
| Sugar per $ |
11.11g/$
|
5.60g/$
|
5.62g/$
|
| Sodium (mg) per $ |
117.00mg/$
|
42.00mg/$
|
30.00mg/$
|
| Sodium (MG) per 100g |
264.00mg/100g
|
250.00mg/100g
|
250.00mg/100g
|
| Caffeine per 100g |
9.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$2.25per 100g
|
$5.95per 100g
|
$8.30per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
68grams
|
42grams
|
60grams
|
| Servings |
1
|
1
|
2
|
| Single Serving Weight |
68g
|
42g
|
30g
|
| Servings for 1 Hour (72g/ph) |
1.7
|
3.3
|
3.1
|
| Servings for 6 Hours (72g/ph) |
10.0
|
19.6
|
19.0
|
| Weight For 6 Hours |
|
|
570 grams
|
| Energy Score (serving) |
53/100
|
43/100
|
64/100
|
| Energy Time (serving) |
30 - 45 minutes
|
15 - 30 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
36mins
|
18mins
|
19mins
|
| Price per Hour (72g carbs/ph) |
$2.53 (72g carbs p/h)
|
$8.32 (72g carbs p/h)
|
$7.84 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
simple carbohydrate
|
complex carbohydrate
|
| Food State |
solid
|
gel
|
solid
|
| Flavor |
blueberry
|
apple, cinnamon
|
strawberry
|
| Diet |
vegan
|
vegan, vegetarian
|
vegan
|
| Consume Speed |
medium - on the go
|
super fast - on the go
|
medium - on the go
|
| Category |
energy bar
|
energy gels
|
energy chews
|
| Consumption Time |
during workout for energy, pre-workout to prepare
|
during workout for energy
|
during workout for energy
|
| Protein Type |
oat
|
none
|
none
|
| Water Required |
0ml
|
0ml
|
0ml
|
| Packaging |
plastic, single use, wrapper
|
foil, plastic, sachet
|
plastic, wrapper
|
| Preparation |
none needed
|
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
26
|
| Energy Sources |
four energy sources
|
triple energy source
|
dual energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
oats
|
apple puree
|
tapioca syrup
|
| Sugar Type |
brown rice syrup, tapioca syrup, cane syrup
|
brown rice syrup, cane syrup, fruit sugar
|
tapioca syrup, cane sugar
|
| Ingredients Amount |
19
|
7
|
21
|
| Electrolytes Amount |
6
|
|
2
|
| Electrolytes |
calcium, chloride, magnesium, phosphates, potassium, sodium
|
sodium
|
potassium, sodium
|