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Product Clif Peanut Butter Nut Butter Protein Bar Cranksports Tropical Blast eGel Energy Gel GU Original Vanilla Bean Energy Gel
Image clif bar peanut butter nut butter protein bar cranksports tropical blast egel energy gel gu original vanilla bean energy gel
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Nutrition Info

Nutrition Info

Nutrition Info

Single Serving Weight 50g 55g 32g
Calories per Serving 230calories per serving 150calories per serving 100calories per serving
Carbs Per Serving 24.00g 37.00g 22.00g
Fats per Serving 11.00grams per serving 0.00grams per serving 0.00grams per serving
Fiber per Serving 2.90grams per serving 0.00grams per serving 0.00grams per serving
Protein per Serving 7.00grams per serving 0.00grams per serving 0.00grams per serving
Sugar per Serving 9.50grams per serving 7.00grams per serving 7.00grams per serving
Sodium (MG) per Serving 160.00mg 230.00mg 60.00mg
Caffeine per Serving 0mg 0mg 20mg

Nutritional Metrics

Nutritional Metrics

Nutritional Metrics

Calories per 100g 460.00c/100g 272.00c/100g 312.50c/100g
Calories per $ 63.00c/$ 36.00c/$ 48.00c/$
Carbs per $ 6.62g/$ 13.45g/$ 10.60g/$
Carbs per 100g 48.00g/100g 67.00g/100g 68.75g/100g
Carbs Per 100 Calories 10.43g/100cal 24.66g/100cal 22.00g/100cal
Fats per $ 3.03g/$ 0.00g/$ 0.00g/$
Fats per 100g 22.00g/100g 0.00g/100g 0.00g/100g
Fiber per 100g 5.80g/100g 0.00g/100g 0.00g/100g
Fiber per $ 0.80g/$ 0.00g/$ 0.00g/$
Protein per $ 1.93g/$ 0.00g/$ 0.00g/$
Protein per 100g 14.00g/100g 0.00g/100g 0.00g/100g
Protein per 100 Calories 3.04g/100c 0.00g/100c 0.00g/100c
Sugar per 100g 19.00g/100g 12.00g/100g 21.87g/100g
Sugar per $ 2.62g/$ 4.36g/$ 3.38g/$
Sodium (mg) per $ 44.00mg/$ 83.00mg/$ 28.98mg/$
Sodium (MG) per 100g 320.00mg/100g 418.00mg/100g 187.50mg/100g
Caffeine per 100g 0.00mg/100g 0.00mg/100g 62.50mg/100g
Price per 100g $7.24per 100g $5.00per 100g $6.46per 100g

Categories

Categories

Categories

Full Weight 50grams 55grams 32grams
Servings 1 1 1
Single Serving Weight 50g 55g 32g
Servings for 1 Hour (72g/ph) 3.0 1.9 3.3
Servings for 6 Hours (72g/ph) 18.0 11.6 19.6
Weight For 6 Hours 640 grams
Energy Score (serving) 40/100 56/100 56/100
Energy Time (serving) 15 - 30 minutes 30 - 45 minutes 15 - 30 minutes
Minutes of Energy (per serving) 20mins 31mins 18mins
Price per Hour (72g carbs/ph) $10.86 (72g carbs p/h) $5.30 (72g carbs p/h) $6.89 (72g carbs p/h)
Stimulant Type none none green tea caffeine, yes
Carb Type complex carbohydrate, simple carbohydrate complex carbohydrate
Food State solid gel gel
Flavor peanut butter tropical fruit vanilla
Diet vegan vegan gluten free, vegan
Consume Speed medium - on the go super fast - on the go super fast - on the go
Category protein bars energy gels energy gels
Consumption Time post-workout recovery during workout for energy during workout for energy
Protein Type oat, pea, peanut none none
Water Required 0ml 0ml 0ml
Packaging plastic, wrapper plastic, single use, wrapper plastic, single use
Preparation none needed none needed none needed
Best Before (Weeks) 52 26 26
Energy Sources four energy sources dual energy source dual energy source

Ingredients

Ingredients

Ingredients

Main Ingredient peanuts maltodextrin maltodextrin
Sugar Type brown rice syrup, date syrup, cane syrup, tapioca syrup maltodextrin, fructose maltodextrin, fructose
Ingredients Amount 20 11 18
Electrolytes Amount 2 2
Electrolytes potassium, sodium potassium, sodium calcium, potassium, sodium