| Product |
Lyo Food Chili Sin Carne Package Meal
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Cranksports Tropical Blast eGel Energy Gel
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Kendal Mint Co NRG Gel+ Plus Citrus and Mint Caffeine Energy Gel
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
70g
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55g
|
70g
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| Calories per Serving |
280calories per serving
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150calories per serving
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108calories per serving
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| Carbs Per Serving |
36.00g
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37.00g
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27.00g
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| Fats per Serving |
9.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
11.00grams per serving
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0.00grams per serving
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0.10grams per serving
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| Protein per Serving |
8.80grams per serving
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0.00grams per serving
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0.10grams per serving
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| Sugar per Serving |
11.00grams per serving
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7.00grams per serving
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10.70grams per serving
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| Sodium (MG) per Serving |
2600.00mg
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230.00mg
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49.00mg
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| Caffeine per Serving |
0mg
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0mg
|
100mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
400.00c/100g
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272.00c/100g
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155.00c/100g
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| Calories per $ |
32.00c/$
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36.00c/$
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56.00c/$
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| Carbs per $ |
4.23g/$
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13.45g/$
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14.00g/$
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| Carbs per 100g |
51.00g/100g
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67.00g/100g
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38.60g/100g
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| Carbs Per 100 Calories |
12.85g/100cal
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24.66g/100cal
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25.00g/100cal
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| Fats per $ |
1.05g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
13.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
15.00g/100g
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0.00g/100g
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0.15g/100g
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| Fiber per $ |
1.29g/$
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0.00g/$
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0.07g/$
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| Protein per $ |
1.03g/$
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0.00g/$
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0.05g/$
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| Protein per 100g |
13.00g/100g
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0.00g/100g
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0.10g/100g
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| Protein per 100 Calories |
3.14g/100c
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0.00g/100c
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0.09g/100c
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| Sugar per 100g |
16.00g/100g
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12.00g/100g
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15.30g/100g
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| Sugar per $ |
1.29g/$
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4.36g/$
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5.60g/$
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| Sodium (mg) per $ |
305.00mg/$
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83.00mg/$
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36.00mg/$
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| Sodium (MG) per 100g |
3800.00mg/100g
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418.00mg/100g
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70.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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144.00mg/100g
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| Price per 100g |
$12.14per 100g
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$5.00per 100g
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$2.71per 100g
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Categories
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Categories
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Categories
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| Full Weight |
70grams
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55grams
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70grams
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| Servings |
1
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1
|
1
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| Single Serving Weight |
70g
|
55g
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70g
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| Servings for 1 Hour (72g/ph) |
0.0
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1.9
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2.7
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| Servings for 6 Hours (72g/ph) |
0.0
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11.6
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16.0
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| Weight For 6 Hours |
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640 grams
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| Energy Score (serving) |
43/100
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56/100
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29/100
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| Energy Time (serving) |
30 - 45 minutes
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30 - 45 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
30mins
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31mins
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22mins
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| Price per Hour (72g carbs/ph) |
$0.00 (72g carbs p/h)
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$5.30 (72g carbs p/h)
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$5.16 (72g carbs p/h)
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| Stimulant Type |
none
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none
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coffee caffeine, yes
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| Carb Type |
complex carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
solid
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gel
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gel
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| Flavor |
vegetable, chili
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tropical fruit
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citrus, mint
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| Diet |
vegan
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vegan
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gluten free, vegan
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| Consume Speed |
slow - stationary
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super fast - on the go
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super fast - on the go
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| Category |
packaged meals
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energy gels
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energy gels
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| Consumption Time |
post-workout recovery
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during workout for energy
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during workout for energy, pre-workout to prepare
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| Protein Type |
polenta, beans
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none
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none
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| Water Required |
300ml
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0ml
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0ml
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| Packaging |
foil, pouch, sachet
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plastic, single use, wrapper
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plastic, single use
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| Preparation |
just add water
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none needed
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none needed
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| Best Before (Weeks) |
|
26
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26
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| Energy Sources |
single energy source
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
polenta
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maltodextrin
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maltodextrin
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| Sugar Type |
naturally present sugar
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maltodextrin, fructose
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maltodextrin, fructose
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| Ingredients Amount |
14
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11
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18
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| Electrolytes Amount |
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2
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4
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| Electrolytes |
sodium
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potassium, sodium
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calcium, magnesium, potassium, sodium
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