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Product Cranksports Tropical Blast eGel Energy Gel Vafel Stroopwafel Maple Energy Bar Waffle Lyo Food Chili Sin Carne Package Meal
Image cranksports tropical blast egel energy gel vafel stroopwafel maple syrup energy bar waffle lyo food chili sin carne with polenta package meal
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Nutrition Info

Nutrition Info

Nutrition Info
Single Serving Weight 55g 30g 70g
Calories per Serving 150calories per serving 140calories per serving 280calories per serving
Carbs Per Serving 37.00g 19.00g 36.00g
Fats per Serving 0.00grams per serving 6.00grams per serving 9.00grams per serving
Fiber per Serving 0.00grams per serving 0.00grams per serving 11.00grams per serving
Protein per Serving 0.00grams per serving 2.00grams per serving 8.80grams per serving
Sugar per Serving 7.00grams per serving 8.00grams per serving 11.00grams per serving
Sodium (MG) per Serving 230.00mg 75.00mg 2600.00mg
Caffeine per Serving 0mg 0mg 0mg

Nutritional Metrics

Nutritional Metrics

Nutritional Metrics
Calories per 100g 272.00c/100g 466.00c/100g 400.00c/100g
Calories per $ 36.00c/$ 70.00c/$ 32.00c/$
Carbs per $ 13.45g/$ 9.54g/$ 4.23g/$
Carbs per 100g 67.00g/100g 63.00g/100g 51.00g/100g
Carbs Per 100 Calories 24.66g/100cal 13.57g/100cal 12.85g/100cal
Fats per $ 0.00g/$ 3.01g/$ 1.05g/$
Fats per 100g 0.00g/100g 20.00g/100g 13.00g/100g
Fiber per 100g 0.00g/100g 0.00g/100g 15.00g/100g
Fiber per $ 0.00g/$ 0.00g/$ 1.29g/$
Protein per $ 0.00g/$ 1.00g/$ 1.03g/$
Protein per 100g 0.00g/100g 6.66g/100g 13.00g/100g
Protein per 100 Calories 0.00g/100c 1.42g/100c 3.14g/100c
Sugar per 100g 12.00g/100g 26.66g/100g 16.00g/100g
Sugar per $ 4.36g/$ 4.02g/$ 1.29g/$
Sodium (mg) per $ 83.00mg/$ 37.00mg/$ 305.00mg/$
Sodium (MG) per 100g 418.00mg/100g 250.00mg/100g 3800.00mg/100g
Caffeine per 100g 0.00mg/100g 0.00mg/100g 0.00mg/100g
Price per 100g $5.00per 100g $6.63per 100g $12.14per 100g

Categories

Categories

Categories
Full Weight 55grams 30grams 70grams
Servings 1 1 1
Single Serving Weight 55g 30g 70g
Servings for 1 Hour (72g/ph) 1.9 3.8 0.0
Servings for 6 Hours (72g/ph) 11.6 22.7 0.0
Weight For 6 Hours 640 grams
Energy Score (serving) 56/100 53/100 43/100
Energy Time (serving) 30 - 45 minutes 15 - 30 minutes 30 - 45 minutes
Minutes of Energy (per serving) 31mins 16mins 30mins
Price per Hour (72g carbs/ph) $5.30 (72g carbs p/h) $7.46 (72g carbs p/h) $0.00 (72g carbs p/h)
Stimulant Type none none none
Carb Type complex carbohydrate, simple carbohydrate complex carbohydrate, simple carbohydrate complex carbohydrate
Food State gel solid solid
Flavor tropical fruit maple syrup vegetable, chili
Diet vegan caffeine free, vegan vegan
Consume Speed super fast - on the go medium - on the go slow - stationary
Category energy gels energy bar, energy chews packaged meals
Consumption Time during workout for energy during workout for energy post-workout recovery
Protein Type none rice, soy polenta, beans
Water Required 0ml 0ml 300ml
Packaging plastic, single use, wrapper plastic, single use, wrapper foil, pouch, sachet
Preparation none needed none needed just add water
Best Before (Weeks) 26 26
Energy Sources dual energy source dual energy source single energy source

Ingredients

Ingredients

Ingredients
Main Ingredient maltodextrin wheat flour polenta
Sugar Type maltodextrin, fructose brown rice syrup, sugar naturally present sugar
Ingredients Amount 11 11 14
Electrolytes Amount 2 3
Electrolytes potassium, sodium calcium, potassium, sodium sodium

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