| Product |
GU Original Chocolate Outrage Energy Gel
|
Decathlon Lemon Plus Energy Gel
|
Firepot Tuscan Stew Camping Meal
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
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32g
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120g
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| Calories per Serving |
100calories per serving
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88calories per serving
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465calories per serving
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| Carbs Per Serving |
21.00g
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22.00g
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60.00g
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| Fats per Serving |
1.50grams per serving
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0.00grams per serving
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14.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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14.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
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18.00grams per serving
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| Sugar per Serving |
8.00grams per serving
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12.00grams per serving
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9.20grams per serving
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| Sodium (MG) per Serving |
50.00mg
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0.00mg
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3000.00mg
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| Caffeine per Serving |
20mg
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20mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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280.00c/100g
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388.00c/100g
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| Calories per $ |
48.00c/$
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52.00c/$
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42.00c/$
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| Carbs per $ |
10.14g/$
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13.09g/$
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5.46g/$
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| Carbs per 100g |
65.62g/100g
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70.00g/100g
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50.00g/100g
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| Carbs Per 100 Calories |
21.00g/100cal
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25.00g/100cal
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12.90g/100cal
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| Fats per $ |
0.72g/$
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0.00g/$
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1.27g/$
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| Fats per 100g |
4.68g/100g
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0.00g/100g
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11.70g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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11.70g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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1.27g/$
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| Protein per $ |
0.00g/$
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0.00g/$
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1.63g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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15.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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3.87g/100c
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| Sugar per 100g |
25.00g/100g
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39.00g/100g
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7.70g/100g
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| Sugar per $ |
3.86g/$
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7.14g/$
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0.83g/$
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| Sodium (mg) per $ |
24.00mg/$
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0.00mg/$
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273.00mg/$
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| Sodium (MG) per 100g |
156.00mg/100g
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0.00mg/100g
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2500.00mg/100g
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| Caffeine per 100g |
62.50mg/100g
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62.50mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$5.25per 100g
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$9.15per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
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32grams
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120grams
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| Servings |
1
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1
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1
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| Single Serving Weight |
32g
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32g
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120g
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| Servings for 1 Hour (72g/ph) |
3.4
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3.3
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1.2
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| Servings for 6 Hours (72g/ph) |
20.5
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19.6
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7.2
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| Weight For 6 Hours |
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640 grams
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| Energy Score (serving) |
56/100
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56/100
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42/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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45 - 60 minutes
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| Minutes of Energy (per serving) |
18mins
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18mins
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50mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
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$5.60 (72g carbs p/h)
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$13.17 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
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coffee caffeine, yes
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate
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| Food State |
gel
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gel
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solid
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| Flavor |
chocolate
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lemon
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| Diet |
gluten free, vegan
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vegan
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lactose free, vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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slow - stationary
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| Category |
energy gels
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energy gels
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packaged meals
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| Consumption Time |
during workout for energy
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during workout for energy
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post-workout recovery
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| Protein Type |
none
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none
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beans
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| Water Required |
0ml
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0ml
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400ml
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| Packaging |
plastic, sachet, single use
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foil, sachet, wrapper
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compostable, paper, pouch
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| Preparation |
none needed
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none needed
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just add water
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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dual energy source
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triple energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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glucose
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cannellini beans
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| Sugar Type |
maltodextrin, fructose
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glucose syrup, maltodextrin
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| Ingredients Amount |
19
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15
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11
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| Electrolytes Amount |
3
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1
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| Electrolytes |
calcium, potassium, sodium
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sodium
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