| Product |
GU Original Espresso Love Energy Gel
|
Etixx Isotonic Orange Energy Gel
|
Naak Boost 60 Neutral Energy Powder
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
|
60g
|
64g
|
| Calories per Serving |
100calories per serving
|
86calories per serving
|
240calories per serving
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| Carbs Per Serving |
22.00g
|
22.00g
|
60.00g
|
| Fats per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
7.00grams per serving
|
1.00grams per serving
|
41.00grams per serving
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| Sodium (MG) per Serving |
60.00mg
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30.00mg
|
650.00mg
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| Caffeine per Serving |
40mg
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0mg
|
0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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144.00c/100g
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375.00c/100g
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| Calories per $ |
48.00c/$
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26.00c/$
|
67.00c/$
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| Carbs per $ |
10.62g/$
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6.79g/$
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16.94g/$
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| Carbs per 100g |
68.75g/100g
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36.00g/100g
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94.00g/100g
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| Carbs Per 100 Calories |
22.00g/100cal
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25.58g/100cal
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25.00g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
|
0.00g/$
|
0.00g/$
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| Protein per $ |
0.00g/$
|
0.00g/$
|
0.00g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
21.87g/100g
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1.70g/100g
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64.00g/100g
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| Sugar per $ |
3.38g/$
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0.30g/$
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11.58g/$
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| Sodium (mg) per $ |
28.98mg/$
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9.00mg/$
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183.00mg/$
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| Sodium (MG) per 100g |
187.50mg/100g
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60.00mg/100g
|
1000.00mg/100g
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| Caffeine per 100g |
125.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$5.40per 100g
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$5.53per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
|
60grams
|
960grams
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| Servings |
1
|
1
|
15
|
| Single Serving Weight |
32g
|
60g
|
64g
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| Servings for 1 Hour (72g/ph) |
3.3
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3.3
|
1.2
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| Servings for 6 Hours (72g/ph) |
19.6
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19.6
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7.2
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| Weight For 6 Hours |
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432 grams
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| Energy Score (serving) |
56/100
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30/100
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78/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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45 - 60 minutes
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| Minutes of Energy (per serving) |
18mins
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18mins
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50mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
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$10.78 (72g carbs p/h)
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$4.24 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
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none
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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simple carbohydrate
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| Food State |
gel
|
gel
|
powder
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| Flavor |
coffee
|
orange
|
unflavored
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| Diet |
gluten free, vegan
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caffeine free, vegan
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vegan
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| Consume Speed |
super fast - on the go
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super fast - on the go
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medium - on the go
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| Category |
energy gels
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energy gels
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energy powder
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
none
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none
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none
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| Water Required |
0ml
|
0ml
|
500ml
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| Packaging |
plastic, sachet, single use
|
plastic, sachet, wrapper
|
plastic, pouch, sachet
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| Preparation |
none needed
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none needed
|
just add water
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| Best Before (Weeks) |
26
|
52
|
26
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| Energy Sources |
dual energy source
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dual energy source
|
dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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maltodextrin
|
isomaltulose
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| Sugar Type |
maltodextrin, fructose
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maltodextrin, fructose
|
isomaltulose, maltodextrin
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| Ingredients Amount |
18
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10
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4
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| Electrolytes Amount |
3
|
1
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1
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| Electrolytes |
calcium, potassium, sodium
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sodium
|
sodium
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