Compare Trail and Endurance Food

Buy Buy @ Flow Formulas Buy @ Amazon, Buy @ XMiles Buy @ Amazon, Buy @ Styrkr
Product Flow Formulas Blueberry Agave Endurance Drink Mix GU Original Vanilla Bean Energy Gel Styrkr Citrus Fruits GEL50 Dual-Carb Energy Gel
Image flow formulas blueberry agave energy powder gu original vanilla bean energy gel styrkr gel 50 citrus fruits dual carb energy gel
Make This At Home

Nutrition Info

Nutrition Info

Nutrition Info

Single Serving Weight 63g 32g 72g
Calories per Serving 240calories per serving 100calories per serving 200calories per serving
Carbs Per Serving 60.00g 22.00g 50.00g
Fats per Serving 0.00grams per serving 0.00grams per serving 0.00grams per serving
Fiber per Serving 0.00grams per serving 0.00grams per serving 0.00grams per serving
Protein per Serving 0.00grams per serving 0.00grams per serving 0.00grams per serving
Sugar per Serving 30.00grams per serving 7.00grams per serving 25.10grams per serving
Sodium (MG) per Serving 390.00mg 60.00mg 0.00mg
Caffeine per Serving 0mg 20mg 0mg

Nutritional Metrics

Nutritional Metrics

Nutritional Metrics

Calories per 100g 380.00c/100g 312.50c/100g 278.00c/100g
Calories per $ 80.00c/$ 48.00c/$ 60.00c/$
Carbs per $ 20.00g/$ 10.60g/$ 15.06g/$
Carbs per 100g 95.00g/100g 68.75g/100g 69.50g/100g
Carbs Per 100 Calories 25.00g/100cal 22.00g/100cal 25.00g/100cal
Fats per $ 0.00g/$ 0.00g/$ 0.00g/$
Fats per 100g 0.00g/100g 0.00g/100g 0.00g/100g
Fiber per 100g 0.00g/100g 0.00g/100g 0.00g/100g
Fiber per $ 0.00g/$ 0.00g/$ 0.00g/$
Protein per $ 0.00g/$ 0.00g/$ 0.00g/$
Protein per 100g 0.00g/100g 0.00g/100g 0.00g/100g
Protein per 100 Calories 0.00g/100c 0.00g/100c 0.00g/100c
Sugar per 100g 47.61g/100g 21.87g/100g 34.80g/100g
Sugar per $ 10.00g/$ 3.38g/$ 6.29g/$
Sodium (mg) per $ 130.00mg/$ 28.98mg/$ 0.00mg/$
Sodium (MG) per 100g 619.00mg/100g 187.50mg/100g 0.00mg/100g
Caffeine per 100g 0.00mg/100g 62.50mg/100g 0.00mg/100g
Price per 100g $4.76per 100g $6.46per 100g $4.61per 100g

Categories

Categories

Categories

Full Weight 948grams 32grams 72grams
Servings 15 1 1
Single Serving Weight 63g 32g 72g
Servings for 1 Hour (72g/ph) 1.2 3.3 1.4
Servings for 6 Hours (72g/ph) 7.2 19.6 8.6
Weight For 6 Hours
Energy Score (serving) 79/100 56/100 58/100
Energy Time (serving) 45 - 60 minutes 15 - 30 minutes 30 - 45 minutes
Minutes of Energy (per serving) 50mins 18mins 42mins
Price per Hour (72g carbs/ph) $3.60 (72g carbs p/h) $6.89 (72g carbs p/h) $4.71 (72g carbs p/h)
Stimulant Type none green tea caffeine, yes none
Carb Type complex carbohydrate complex carbohydrate
Food State powder gel gel
Flavor blueberry vanilla citrus
Diet vegan gluten free, vegan vegan
Consume Speed medium - on the go super fast - on the go super fast - on the go
Category energy powder energy gels energy gels
Consumption Time during workout for energy during workout for energy during workout for energy
Protein Type none none none
Water Required 500ml 0ml 0ml
Packaging plastic, sachet plastic, single use plastic, sachet, single use, wrapper
Preparation just add water none needed none needed
Best Before (Weeks) 26 26 26
Energy Sources single energy source dual energy source dual energy source

Ingredients

Ingredients

Ingredients

Main Ingredient tapioca maltodextrin maltodextrin
Sugar Type maltodextrin maltodextrin, fructose maltodextrin, fructose
Ingredients Amount 6 18 6
Electrolytes Amount 1 1
Electrolytes sodium calcium, potassium, sodium sodium