| Product |
GU Original Birthday Cake Energy Gel
|
Voom Recover Fudge Cocoa and Cherry Plant Protein Bar
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
32g
|
50g
|
| Calories per Serving |
100calories per serving
|
284calories per serving
|
| Carbs Per Serving |
22.00g
|
21.00g
|
| Fats per Serving |
0.00grams per serving
|
7.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
1.10grams per serving
|
| Protein per Serving |
0.00grams per serving
|
14.00grams per serving
|
| Sugar per Serving |
7.00grams per serving
|
15.00grams per serving
|
| Sodium (MG) per Serving |
60.00mg
|
220.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
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Nutritional Metrics
|
Nutritional Metrics
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| Calories per 100g |
312.50c/100g
|
369.00c/100g
|
| Calories per $ |
48.00c/$
|
84.00c/$
|
| Carbs per $ |
10.60g/$
|
6.25g/$
|
| Carbs per 100g |
68.75g/100g
|
42.00g/100g
|
| Carbs Per 100 Calories |
22.00g/100cal
|
7.39g/100cal
|
| Fats per $ |
0.00g/$
|
2.08g/$
|
| Fats per 100g |
0.00g/100g
|
15.00g/100g
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| Fiber per 100g |
0.00g/100g
|
2.00g/100g
|
| Fiber per $ |
0.00g/$
|
0.32g/$
|
| Protein per $ |
0.00g/$
|
4.16g/$
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| Protein per 100g |
0.00g/100g
|
28.00g/100g
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| Protein per 100 Calories |
0.00g/100c
|
4.92g/100c
|
| Sugar per 100g |
21.87g/100g
|
30.00g/100g
|
| Sugar per $ |
3.38g/$
|
4.46g/$
|
| Sodium (mg) per $ |
28.98mg/$
|
65.00mg/$
|
| Sodium (MG) per 100g |
187.50mg/100g
|
430.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$6.46per 100g
|
$6.72per 100g
|
|
Categories
|
Categories
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| Full Weight |
32grams
|
50grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
32g
|
50g
|
| Servings for 1 Hour (72g/ph) |
3.3
|
3.4
|
| Servings for 6 Hours (72g/ph) |
19.6
|
20.5
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| Weight For 6 Hours |
|
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| Energy Score (serving) |
56/100
|
36/100
|
| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
18mins
|
18mins
|
| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
|
$11.18 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
gel
|
solid
|
| Flavor |
birthday cake
|
cherry, cacao
|
| Diet |
gluten free, vegan
|
vegan
|
| Consume Speed |
super fast - on the go
|
medium - on the go
|
| Category |
energy gels
|
protein bars
|
| Consumption Time |
during workout for energy
|
post-workout recovery
|
| Protein Type |
none
|
pea, pumpkin, rice, sunflower seed
|
| Water Required |
0ml
|
0ml
|
| Packaging |
plastic, sachet, single use
|
plastic, single use, wrapper
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| Preparation |
none needed
|
none needed
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| Best Before (Weeks) |
26
|
26
|
| Energy Sources |
dual energy source
|
triple energy source
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
|
pea
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| Sugar Type |
maltodextrin, fructose
|
glucose syrup, brown sugar, cane syrup
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| Ingredients Amount |
16
|
17
|
| Electrolytes Amount |
3
|
1
|
| Electrolytes |
calcium, potassium, sodium
|
sodium
|